Why did you join bookstagram? πŸ“– β €β €β €β €β € Why did you join bookstagram? πŸ“–
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Long story short, I joined bookstagram in 2020 because I love books and I love talking about books, but I never had a space to do that πŸ€·πŸ»β€β™€οΈ After years of fashion blogging and feeling out of place because of my interests, I wound up on this side of IG and realized that it felt like home 🀎
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I schemed up a name (something to do with coffee and books that didn't have the words "coffee" or "books" in it), took a few photos, created a profile, and went to town πŸ™ŒπŸΌ It wasn't long before I completely FELL IN LOVE with the supportive community, safe space to find new books and talk about the ones I love, and really cultivate my photography skills (which had been lying dormant for far too long) πŸ™ˆ
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Now, I'm thrilled to have connected with favorite authors, created my own hashtag (hey there #perfectespressopour β˜•οΈ), reviewed incredible books, launched my own line of merch, and made tons of new friends 🫢🏼 When I begin to feel down about the numbers or the lack of inspiration, I remind myself of why I started in the first place and I find myself falling in love all over again πŸ₯Ή
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Thank you for being part of my bookstagram journey πŸ“š
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #bookstagram #booktography #bookflatlay #booksuggestions #bookrecommendations #booksta #bookphotography #bookswithmagic #booksaremagic #booknerdigan
Tell me your most recent "new-to-you" fave author Tell me your most recent "new-to-you" fave author and which book made you fall in love with their work πŸ“š
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A couple months back, I had the privilege of reading an advanced copy of The Wonderland Trials by @saraellawrites... and I immediately fell head over heels in love 😍 Needless to say, I instantly added her entire backlist to my TBR πŸ™ˆ
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Lately, I've been feeling a bit disappointed with fantasy (which has always been my favorite genre) πŸ˜• It seems like each time I pick one up, I'm either completely uninterested in the story or it just falls flat - but The Wonderland Trials absolutely blew me away! 🀯 If you're looking for something that really stands out amongst the rest, you certainly need to pick this one up! 🫢🏼
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Have you read any great Alice in Wonderland reimaginings? πŸ‡ 
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Recommend me an underrated queer book! πŸ³οΈβ€πŸŒˆ
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In my world, every month is #pridemonth and I always, always have queer books on my TBR (not just white mlm, but a wide range of lgbtqia+ stories) πŸ™ŒπŸΌ It's important to me to constantly be diversifying my shelves, learning more about the people around me, and continuing to create a safe environment for everyone in my little corner of the web 🀎
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My goal for June was to pack my TBR with as many queer books as I could in CELEBRATION of Pride Month, so I've already read 4 books with lgbtq rep:
πŸ¦‰ Wild is the Witch by Rachel Griffin
🌎 The Never Tilting World by Rin Chupeco
πŸ“Ί The Charm Offensive by Alison Cochrun
🌌 Written in the Stars by Alexandria Bellefluer
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I'm currently reading 3:
πŸ«– A Psalm for the Wild-Built by Becky Chambers
🩸 Blood Like Magic by Liselle Sambury
πŸ–Œ Portrait of a Thief by Grace D Li
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 And I have 2 more on my immediate list:
πŸ₯€ Malice by Heather Walter
β˜€οΈ Black Sun by Rebecca Roanhorse
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Have you read any of these? πŸ“š 
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#lightacademiaaesthetic #lightacademia #cozyaesthetic #bookcommunity #thepursuitofcosiness #cozytime #cozybookstagram #bookaesthetic #booktography #bookphotography #vintagemood #bookseverywhere #hyggebookstyle #quietshadesofbrown #bookmoments #ofcosymoments #booksandcoffee #coffeeandbooks #fortheloveofreading #bookrecommendations #booksuggestions #booksonbooks #booknookstagram #queerbooks #readqueerallyear #queerreads #lgbtbooks #queeryourshelves #flippingpages
Favorite Shadow and Bone character? 🦌 β €β €β € Favorite Shadow and Bone character? 🦌
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I'm officially considering this Shadow and Bone week, between celebrating the 10th anniversary of the book and finding out about Ben narrating the Demon in the Wood audiobook! πŸ₯‚ 
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Also, catch me counting down the days until when I get to see my babies on-screen again (can we get a season 2 premiere date, please?) πŸ“Ί
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To answer my own question, Genya is my very favorite Shadow and Bone character 🀍 In fact, I have plans for a Genya tattoo in the near future πŸ™ŒπŸΌ
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Are you as excited for the audiobook and season 2 of the show as I am? 🀩 
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Do you have a favorite book dedication? ✍🏼
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I've found a few recently that have definitely stood out to me πŸ‘€ Sometimes a dedication sets the mood for the book and that's something I really love! 🀎
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A few that have blown my mind recently are:
πŸͺž GALLANT (pictured) by VE Schwab
πŸ‘‘ FOR THE THRONE (actually, both of The Wilderwood books have fabulous dedications) by Hannah Whitten
πŸ›« EARLY DEPARTURES by Justin A. Reynolds
πŸ“– THE MIDNIGHT LIBRARY by Matt Haig
πŸ’” ONCE UPON A BROKEN HEART by Stephanie Garber
πŸ₯˜ WITH THE FIRE ON HIGH by Elizabeth Acevedo
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Have you read any of these magnificent books? πŸ“š 
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Is there a book you've read this year that is unli Is there a book you've read this year that is unlike anything else you've ever read? πŸ“–
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When I read THE ATLAS SIX in April, I was blown away by how unique it was! 🀯 I have never in my life read another book like it and that's part of why it got 5 stars from me ⭐️ Sure, it started at a slower pace but the further the story progressed, the more fascinating it was (and the pacing at the beginning made far more sense because it led to absolute BRILLIANCE) πŸ™ŒπŸΌ
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I don't read much dark academia, so recommend some titles to me (THAT AREN'T AS WELL KNOWN) that you've enjoyed! πŸ›
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Do you enjoy books that are less plot, more ✨vib Do you enjoy books that are less plot, more ✨vibes✨?
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I definitely do! 🫢🏼 In the past few years, I've read more and more books like this and they always leave me feeling utterly fascinated (and maybe a little confused?) πŸ€” I gotta say that writing reviews for them can be a bit tough, but reading them is a lot of fun πŸ™ˆ
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Books I enjoy that are no plot, just vibes:
🐝 The Starless Sea
πŸŽͺ The Night Circus
πŸ’ƒπŸ» Where Dreams Descend
πŸͺΆ The Raven Cycle
πŸšͺ The Ten Thousand Doors of January
πŸ§™πŸ»β€β™€οΈ The Once and Future Witches
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Have you read any of these? πŸ“– 
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Do you enjoy books with illustrations? πŸ–Œ β €β € Do you enjoy books with illustrations? πŸ–Œ
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I definitely do! πŸ™‹πŸ»β€β™€οΈ One of the most pleasant surprises when I opened up GALLANT was seeing the hauntingly beautiful pieces of art inside πŸ–€ It made the story feel more alive and helped me understand the way the character's mind worked 🧠
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There was a similar feeling when I first read THE ATLAS SIX and saw the character art 🎨 It gave the cast so much more depth and it made me wish that more books included pieces like this πŸ“–
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Other additions that make books stand out to me:
πŸ“° Unique chapter breaks (I read a basketball book that was divided into 4 quarters, and a book about an actor divided into acts, things like that)
πŸ’¬ Text messages
πŸ—Ί Maps
✍🏼 Handwriting (especially in the form of letters or lists)
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What are some unique things you like seeing in books? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #gallant #gallantbook #veschwab #bookillustrations #bookart #characterart #booktography
Leave me a string of emojis that describe your cur Leave me a string of emojis that describe your current read (or title) and I'll try to guess it πŸ™ƒ
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I haven't done this in a while and I'm usually pretty terrible at it, but it's fun and I'm always curious how people describe their CR with emojis πŸ€·πŸ»β€β™€οΈ
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Here are mine:
Book 1: πŸ‘‘πŸ¦΄πŸ©ΈπŸŽ
Book 2: πŸ“–πŸ‘©πŸΌβ€β€οΈβ€πŸ‘¨πŸ»πŸš€πŸ’«
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Okay, maybe those were awful emoji descriptions, but it sure was fun to try and get creative with them πŸ˜‚ And in case you were curious, my books are For the Throne (arc) and Bookish and the Beast πŸ™ˆ
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Are either of these on your TBR? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #booktography #bookphotography #booktitles
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Lifestyle · August 5, 2019

Depression and Chronic Illness

Whew that’s a banger of a title to get us going on a Monday, huh? Depression and chronic illness – how do they correlate and affect someone on a daily basis?

You may not be surprised to find that these two get a kick out of ganging up on people. To be honest, they’ve been beating me up quite a bit lately. MyΒ gastroparesis has been taking the lead, bringing on some of the most challenging flare-ups I’ve experienced in a long time. At a certain point, being in extreme pain, curled up in bed for days at a time, with waves of nausea just washing over me incessantly, depression decides to step in.

I don’t use the term “depression” lightly, at all. Not only has it been something I’ve battled with for years, but it’s sadly genetic and I see family members suffer on a daily basis. My struggle with this monster is how it likes to tell me that I’m worthless because I’m unable to live a “normal” life. It tells me that everyone hates me because I’m so much work to take care of, and the pain will never stop, and I will never be able to work as hard as I should to succeed. Depression is – for lack of a better word – vile.

Depression and chronic illness share friendship bracelets, I swear.

When one rears its ugly head, the other is quick to follow. Lately, I’ve found myself taking painfully hot showers at 3pm on a Monday just to distract myself with sensory overload. I sometimes stare at my laptop for a couple of hours, willing myself to get work done, only to shut it and go lay in bed because I can’t focus on anything other than my discomfort. Recently, I even wrote down what depression feels like – on the absolute worst day I’ve experienced in years. I broke down and laid on the floor of my hallway, sobbing to myself, unable to cope with anything – and my stomach pain worsening with each tear that fell.

Sometimes life is scary with a chronic illness. It’s even scarier when depression gets all up in your business. Honestly, I wish I could give some sort of positive, uplifting quote here that would make it all seem like it’s fine. Shouldn’t I, as a blogger, find a way to twist this situation into something helpful for someone else? Well, this isn’t that kind of post. Today I’m admitting that life has beenΒ really rough lately, and I’m a human with human challenges, trying to work through them, not always succeeding, but doing her best.

I feel obligated, in a way, to share this reality with you, as my readers and friends. While social media may sometimes make it seem that everything is great, life is easy, money is flowing, work is fantastic, etc. That is definitely not the case. Every once in a while, I just need you all to see the behind-the-scenes and understand that I’ll always be as real with you as possible. There is a reason why I don’t post every day, and half of my stories are filmed from my bed. Thank you for standing by me while I continue to fight through this season.


Related Posts
Confessions of a Gastroparesis-Sufferer //Β How to Be Intentional With Your Self-Care Routine //Β The Ultimate Guide to Combatting a Bad Day

Sending all of you big hugs, especially if you’re dealing with – or have dealt with – depression or chronic illness at any point in your life. You’re a warrior. Don’t forget that.

In: Lifestyle · Tagged: chronic disease, chronic illness, depression, depression and chronic illness, gastroparesis, real life

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Comments

  1. Rachel says

    August 5, 2019 at 9:34 AM

    Stephanie – This post is amazing. Oftentimes, people don’t realize that chronic illness and depression go hand in hand and this post can help them understand. I hope your flare-ups get better soon!

    Rachel

    Reply
  2. Yolanda says

    August 5, 2019 at 9:47 AM

    I completely understand where you are coming from as I struggle with this battle too. The bad days are bad, but one thing I try to do is focus on the good days and cherish those as much as possible. Big hugs to you and hers to kicking depression in the butt! xox

    Reply
  3. Katie Buller says

    August 5, 2019 at 9:47 AM

    It’s so lovely that you’ve chosen to share this post. What a brilliant and inspiring topic to write about.

    Reply
  4. Adriana Renee says

    August 5, 2019 at 10:37 AM

    Thanks for sharing and sending you all the love! It’s so hard to understand what’s happening sometimes and it’s always important to share.

    Reply
  5. Hillary Conheady says

    August 5, 2019 at 11:22 AM

    I love how open you are in this blog post! Thank you so much for sharing and sending love your way!

    Reply
  6. Tanvi Rastogi says

    August 5, 2019 at 12:29 PM

    The sad thing about mental illness IS that it is connected and our whole body starts to react when we are not mentally healthy. I appreciate you shedding light on this matter. I hope you feel better soon. Xx

    β₯ tanvii.com

    Reply
  7. Maria says

    August 5, 2019 at 4:17 PM

    I so appreciate you sharing your story, the more we share, the more we increase understanding and help reduce stigma. Keep up the good work!

    Reply
  8. Cathy says

    August 5, 2019 at 4:27 PM

    It’s so true, it’s easy to fall into depression when struggling with a cronic illness. It’s so good that you are aware of this and helping spread awareness. You’re an amazing person and you can overcome all of it! You got this!

    XOXO
    Cathy

    Reply
  9. Donna says

    August 5, 2019 at 6:56 PM

    You are one of the toughest people I know; fighting pain and demons at the same time. I’m glad that your toolbox is full and you have the weapons that you need for each battle. I’m proud of you for honestly sharing openly with others. There is strength in numbers and that can only happen as the stigma for those with depression and chronic illness is obliterated. You go girl!

    Reply
  10. Indya | The Small Adventurer says

    August 21, 2019 at 8:55 PM

    Oh, how my heart goes out to you. I just read your post about gastroparesis and that was super eye-opening as I hadn’t heard of it before. It’s heartbreaking to see so many people living with chronic illnesses, but I also love that the internet is teaching us all about the different kinds and just how tough it is to live with them. I have a much lesser known kind of epilepsy that only two people out of EVERYONE I KNOW actually seems to believe is epilepsy, even though I’ve had many scans and tests and been diagnosed 😅 But because it doesn’t sound like the kind everyone else knows, people get confused, and that can be very depressing. Illnesses are very isolating, because even your loved ones don’t truly know what you’re going through, but I just try to remind myself that even if they don’t understand, they try their hardest to look after me, and I couldn’t ask for anything more. Wishing you all the best.

    Reply
  11. Indya | The Small Adventurer says

    August 6, 2019 at 3:31 AM

    Oh, how my heart goes out to you. I just read your post about gastroparesis and that was super eye-opening as I hadn’t heard of it before. It’s heartbreaking to see so many people living with chronic illnesses, but I also love that the internet is teaching us all about the different kinds and just how tough it is to live with them. I have a much lesser known kind of epilepsy that only two people out of EVERYONE I KNOW actually seems to believe is epilepsy, even though I’ve had many scans and tests and been diagnosed πŸ˜… But because it doesn’t sound like the kind everyone else knows, people get confused, and that can be very depressing. Illnesses are very isolating, because even your loved ones don’t truly know what you’re going through, but I just try to remind myself that even if they don’t understand, they try their hardest to look after me, and I couldn’t ask for anything more. Wishing you all the best.

    Reply
  12. Morgan says

    August 21, 2019 at 9:07 PM

    So sorry you’re having to walk through this!! The correlation of the illness’s is all to real and I’m praying for you!

    -Morgan
    How 2 Wear It [] http://how2wearit.com

    Reply
  13. Oh to Be a Muse says

    August 21, 2019 at 8:55 PM

    Thank you so much for being so vulnerable and honest. You did not need to open up about this, but in doing so, I’m sure you’ve helped out someone who might also be suffering from either a chronic illness, depression or both. Lots of love.

    Reply
  14. Lauryn Hock says

    August 21, 2019 at 8:55 PM

    I love you so much!!!! Thank you for sharing this. Mental illness runs in my family as well. I feel lucky that, even though I deal with anxiety and depression, they have understood and supported me my entire life. It’s not an easy journey, and it’s even worse if you’re doing it alone. You’re not alone, though. Keep sharing so that you can help others feel strength in numbers!

    Reply
  15. Anna says

    August 6, 2019 at 8:43 AM

    What an amazing and inspiring post for those going through the same thing. Thanks for sharing your perspective!

    Reply
  16. Rach says

    August 21, 2019 at 8:55 PM

    I can definitely relate. Life is for sure scary with a chronic illness. Ever since I was diagnosed with cancer, it definitely messed with my mind on my perception of life and how I want it to be. I am so sorry you are going through this. You are not a lone. What has helped me is that I have a psycho-oncologist and it has been beneficial. Hopefully your provider will have something like that too!

    http://www.rdsobsessions.com

    Reply
  17. Morgan says

    August 6, 2019 at 10:09 AM

    So sorry you’re having to walk through this!! The correlation of the illness’s is all to real and I’m praying for you!

    -Morgan
    How 2 Wear It [] http://how2wearit.com

    Reply
  18. Candace says

    August 21, 2019 at 9:08 PM

    Thank you so much for being vulnerable and opening up to all of us. Life as an influencer isn’t as easy as the pretty pictures we post on Instagram might make it seem. There’s always more going on behind the scenes. I love that you choose to share your struggles with your audience. It allows people to connect with you on a deeper level.

    Reply
  19. Laura S says

    August 21, 2019 at 9:08 PM

    What a great post. Depression is something that not enough people truly understand and it’s super important to share. Thank you for being so open about something that a lot of people deal with but don’t talk about. You’re a warrior, girl!

    Reply
  20. Oh to Be a Muse says

    August 6, 2019 at 10:35 AM

    Thank you so much for being so vulnerable and honest. You did not need to open up about this, but in doing so, I’m sure you’ve helped out someone who might also be suffering from either a chronic illness, depression or both. Lots of love.

    Reply
  21. Megan says

    August 21, 2019 at 9:08 PM

    Great post this week! I think it’s important to talk about issues like depression and chronic illness. It’s not talked about enough and many people struggle with it.

    Reply
  22. Lauryn Hock says

    August 6, 2019 at 12:32 PM

    I love you so much!!!! Thank you for sharing this. Mental illness runs in my family as well. I feel lucky that, even though I deal with anxiety and depression, they have understood and supported me my entire life. It’s not an easy journey, and it’s even worse if you’re doing it alone. You’re not alone, though. Keep sharing so that you can help others feel strength in numbers!

    Reply
  23. Rach says

    August 6, 2019 at 1:08 PM

    I can definitely relate. Life is for sure scary with a chronic illness. Ever since I was diagnosed with cancer, it definitely messed with my mind on my perception of life and how I want it to be. I am so sorry you are going through this. You are not a lone. What has helped me is that I have a psycho-oncologist and it has been beneficial. Hopefully your provider will have something like that too!

    http://www.rdsobsessions.com

    Reply
  24. Helena Marz says

    August 21, 2019 at 9:08 PM

    I can totally relate to this post because l suffer from Lupus especially extreme fatigue which leads me feeling depressed. It’s not a nice feeling at all and it is very difficult for anyone who has chronic illness especially when people don’t understand at all. The best thing to do is when you are having good days, take advantage of it and enjoy it! Keep fighting and don’t worry what others think! ❤️

    Reply
  25. Candace says

    August 6, 2019 at 2:16 PM

    Thank you so much for being vulnerable and opening up to all of us. Life as an influencer isn’t as easy as the pretty pictures we post on Instagram might make it seem. There’s always more going on behind the scenes. I love that you choose to share your struggles with your audience. It allows people to connect with you on a deeper level.

    Reply
  26. Laura S says

    August 6, 2019 at 2:26 PM

    What a great post. Depression is something that not enough people truly understand and it’s super important to share. Thank you for being so open about something that a lot of people deal with but don’t talk about. You’re a warrior, girl!

    Reply
  27. Megan says

    August 6, 2019 at 2:56 PM

    Great post this week! I think it’s important to talk about issues like depression and chronic illness. It’s not talked about enough and many people struggle with it.

    Reply
  28. Carolyn says

    August 21, 2019 at 9:07 PM

    I am so sorry girl. I don’t have a chronic illness, so I can’t relate to your pain at all, but I’m sending you lots of hugs. Thank you for sharing your struggle and keep fighting! We’re right here with you!

    Reply
  29. Monica says

    August 21, 2019 at 9:08 PM

    Sending warm thoughts and good vibes your way. Depression can be such a monster and often times we don’t acknowledge it publicly enough. I can definitely relate to taking scolding hot showers in hopes to dull the sensory overloud and quiet the thoughts. You are not alone girl, and know that your post has touched many who are experiencing similar things. <3

    Reply
  30. Lydia says

    August 21, 2019 at 9:08 PM

    Thank you so much for sharing and being honest, and not feeling like you have to wrap everything up in a pretty bow to share it. So many of us struggle with depression and it can become very difficult to separate ourselves from our illnesses.
    Chic on the Cheap

    Reply
  31. Erin says

    August 21, 2019 at 9:08 PM

    This is such an important topic. I’m a therapist and have dedicated my entire working life combatting stigmas and helping others. I love that people are speaking out. Thank you for sharing. You are right though chronic illness does absolutely go together. I’m here for you girl.

    Reply
  32. Helena Marz says

    August 6, 2019 at 5:12 PM

    I can totally relate to this post because l suffer from Lupus especially extreme fatigue which leads me feeling depressed. It’s not a nice feeling at all and it is very difficult for anyone who has chronic illness especially when people don’t understand at all. The best thing to do is when you are having good days, take advantage of it and enjoy it! Keep fighting and don’t worry what others think! ❀️

    Reply
  33. Greta says

    August 21, 2019 at 9:08 PM

    I’m so sorry you’re having to go through all this. It sounds absolutely awful! Thanks for opening up and sharing your journey with us.

    Reply
  34. Lily says

    August 21, 2019 at 9:08 PM

    Oh sweet friend, I’m so sorry you are going thru this. As someone who worked in the medical field for years, I can totally see how chronic illness and depression go hand in hand. Sending you so much love and hugs!

    Reply
  35. Carolyn says

    August 6, 2019 at 8:14 PM

    I am so sorry girl. I don’t have a chronic illness, so I can’t relate to your pain at all, but I’m sending you lots of hugs. Thank you for sharing your struggle and keep fighting! We’re right here with you!

    Reply
  36. Monica says

    August 6, 2019 at 8:15 PM

    Sending warm thoughts and good vibes your way. Depression can be such a monster and often times we don’t acknowledge it publicly enough. I can definitely relate to taking scolding hot showers in hopes to dull the sensory overloud and quiet the thoughts. You are not alone girl, and know that your post has touched many who are experiencing similar things. <3

    Reply
  37. Lydia says

    August 6, 2019 at 8:31 PM

    Thank you so much for sharing and being honest, and not feeling like you have to wrap everything up in a pretty bow to share it. So many of us struggle with depression and it can become very difficult to separate ourselves from our illnesses.
    Chic on the Cheap

    Reply
  38. Erin says

    August 6, 2019 at 8:52 PM

    This is such an important topic. I’m a therapist and have dedicated my entire working life combatting stigmas and helping others. I love that people are speaking out. Thank you for sharing. You are right though chronic illness does absolutely go together. I’m here for you girl.

    Reply
  39. Greta says

    August 6, 2019 at 10:32 PM

    I’m so sorry you’re having to go through all this. It sounds absolutely awful! Thanks for opening up and sharing your journey with us.

    Reply
  40. Lily says

    August 6, 2019 at 11:15 PM

    Oh sweet friend, I’m so sorry you are going thru this. As someone who worked in the medical field for years, I can totally see how chronic illness and depression go hand in hand. Sending you so much love and hugs!

    Reply
  41. Becky says

    August 21, 2019 at 9:08 PM

    I think it’s so important to talk about these things, so kudos to you for posting about it. I wrote on my blog about a week ago the bad period of depression/anxiety I’m going through, and I’m still fighting that – so you are not alone.Thank you for being brave enough to speak up and I hope your journey gets easier.

    Reply
  42. Lauren says

    August 7, 2019 at 10:50 AM

    There are not enough words to describe how much I appreciate this post. Depression can be really hard, and chronic illness definitely adds another element to it. As a future doctor, that’s definitely something I want to keep in mind and be aware of with my patients.

    Reply
  43. Becky says

    August 7, 2019 at 1:51 PM

    I think it’s so important to talk about these things, so kudos to you for posting about it. I wrote on my blog about a week ago the bad period of depression/anxiety I’m going through, and I’m still fighting that – so you are not alone.Thank you for being brave enough to speak up and I hope your journey gets easier.

    Reply
  44. Tonya Morris says

    August 21, 2019 at 9:08 PM

    Sending you so much love! I’m sorry you’re dealing with all of this but know you have an amazing support system wishing you well and cheering you on!

    Reply
  45. Jamaria Johnson says

    August 21, 2019 at 9:08 PM

    Thank you so much for your transparency. I’m so sorry you’re dealing with this! Sending you hugs! xo

    Reply
  46. Tonya Morris says

    August 7, 2019 at 9:35 PM

    Sending you so much love! I’m sorry you’re dealing with all of this but know you have an amazing support system wishing you well and cheering you on!

    Reply
  47. Jamaria Johnson says

    August 7, 2019 at 11:45 PM

    Thank you so much for your transparency. I’m so sorry you’re dealing with this! Sending you hugs! xo

    Reply
  48. Kileen says

    August 8, 2019 at 1:59 AM

    I’m so sorry you are going through this!! You are amazing and worthy of this life, don’t let that toxic voice tell you otherwise!!

    Kileen
    cute & little

    Reply
  49. Kristina says

    August 8, 2019 at 9:02 AM

    Thanks for sharing this real and vulnerable post- not everything is picture perfect and we all struggle with things in our real lives and it’s okay to take time to focus on yourself and your health!

    Reply
  50. Kristen says

    August 8, 2019 at 9:45 AM

    Thank you for sharing your story and expressing what so many going thru your same experience are feeling. I hope that things are able to be focused on the positive and you are able to overcome what is able to.

    Reply
  51. Nataly says

    August 21, 2019 at 9:30 PM

    As someone who has struggled with depression for a long time, I know what you are going through. I loved that you shared your story and how it has impacted your life. Keep your head up babe!!! You are amazing!!

    Reply
  52. Bryanna says

    August 8, 2019 at 1:42 PM

    Mental illness really does take over your whole body. I’ve never actually thought of it like that, until I read your post. Now it makes so much sense. Thanks for sharing the seriousness of mental illness and how it can intertwine with the rest of your being. Stay strong girl!

    xoxo Bryanna

    Reply
  53. Nataly says

    August 8, 2019 at 2:38 PM

    As someone who has struggled with depression for a long time, I know what you are going through. I loved that you shared your story and how it has impacted your life. Keep your head up babe!!! You are amazing!!

    Reply
  54. Ashley says

    August 9, 2019 at 12:25 PM

    I can relate to this so much. When I lost my job, I found myself taking afternoon naps every day because I was so tired…but what I didn’t realize is that I was actually really depressed! Thank you for sharing your journey and being open and honest!

    Reply
  55. Erin @ Her Heartland Soul says

    August 10, 2019 at 1:03 AM

    This makes a lot of sense to me. My IBS flares up when my anxiety flares up. Everything’s connected.

    Reply
  56. Tara Fuller says

    August 10, 2019 at 11:55 AM

    i know this pain all too well and it IS vile! It’s a sick cycle when it starts to voice things in your mind and ultimately destroy any drive to be productive. I have my bouts too – know you aren’t alone and I’m sending all my support!

    Reply
  57. Laura Leigh says

    August 21, 2019 at 9:30 PM

    I am so sorry Stephanie. You are so strong for sharing all of this with us and you know there are so many that are going to feel stronger due to you doing so. I admire you and look up to you! I am sending you lots of hugs and all of the support!

    xo Laura Leigh
    http://www.louellareese.com

    Reply
  58. Anna English says

    August 12, 2019 at 6:43 AM

    This is such an informative post Stephanie! Thanks for sharing.

    Reply
  59. Laura Leigh says

    August 12, 2019 at 8:01 AM

    I am so sorry Stephanie. You are so strong for sharing all of this with us and you know there are so many that are going to feel stronger due to you doing so. I admire you and look up to you! I am sending you lots of hugs and all of the support!

    xo Laura Leigh
    http://www.louellareese.com

    Reply
  60. Deborah says

    August 21, 2019 at 9:39 PM

    Thank you for writing this post. My mom struggles with chronic illness (she has rheumatoid arthritis) and she also suffers from depression. She has said something similar to you in that she feels that she’s unable to live a “normal” life and that she’s even hyperaware of it because she cognizant of how she was able to live BEFORE her illness and how she just physically can’t do some of the things she used to be able to. I hate that illness and depression go hand in hand, as much as it does make sense to me and I think you’re so strong for sharing this with us!

    Reply
  61. Deborah says

    August 12, 2019 at 12:57 PM

    Thank you for writing this post. My mom struggles with chronic illness (she has rheumatoid arthritis) and she also suffers from depression. She has said something similar to you in that she feels that she’s unable to live a “normal” life and that she’s even hyperaware of it because she cognizant of how she was able to live BEFORE her illness and how she just physically can’t do some of the things she used to be able to. I hate that illness and depression go hand in hand, as much as it does make sense to me and I think you’re so strong for sharing this with us!

    Reply
  62. Caitlin says

    August 21, 2019 at 9:40 PM

    This post hit home. Thank you!

    Reply
  63. Jennifer Prince says

    August 21, 2019 at 9:40 PM

    Oh yes! I can totally imagine these two going together often. We need to be more open and chat about this more. I am so glad you are bringing it to light!

    Reply
  64. Caitlin says

    August 13, 2019 at 6:38 AM

    This post hit home. Thank you!

    Reply
  65. Jennifer Prince says

    August 13, 2019 at 8:52 AM

    Oh yes! I can totally imagine these two going together often. We need to be more open and chat about this more. I am so glad you are bringing it to light!

    Reply
  66. Riley Darrough says

    August 21, 2019 at 9:39 PM

    This is such a topic that no one wants to talk about. Thank you for opening up about this!

    Reply
  67. Riley Darrough says

    August 16, 2019 at 11:12 AM

    This is such a topic that no one wants to talk about. Thank you for opening up about this!

    Reply
  68. Tara Fuller says

    August 21, 2019 at 1:52 AM

    i know this pain all too well and it IS vile! It’s a sick cycle when it starts to voice things in your mind and ultimately destroy any drive to be productive. I have my bouts too – know you aren’t alone and I’m sending all my support!

    Reply
  69. Lauren says

    August 21, 2019 at 1:52 AM

    There are not enough words to describe how much I appreciate this post. Depression can be really hard, and chronic illness definitely adds another element to it. As a future doctor, that’s definitely something I want to keep in mind and be aware of with my patients.

    Reply
  70. Kileen says

    August 21, 2019 at 1:52 AM

    I’m so sorry you are going through this!! You are amazing and worthy of this life, don’t let that toxic voice tell you otherwise!!

    Kileen
    cute & little

    Reply
  71. Kristen says

    August 21, 2019 at 1:53 AM

    Thank you for sharing your story and expressing what so many going thru your same experience are feeling. I hope that things are able to be focused on the positive and you are able to overcome what is able to.

    Reply
  72. Erin @ Her Heartland Soul says

    August 21, 2019 at 1:53 AM

    This makes a lot of sense to me. My IBS flares up when my anxiety flares up. Everything’s connected.

    Reply
  73. Kristina says

    August 21, 2019 at 1:53 AM

    Thanks for sharing this real and vulnerable post- not everything is picture perfect and we all struggle with things in our real lives and it’s okay to take time to focus on yourself and your health!

    Reply
  74. Bryanna says

    August 21, 2019 at 1:53 AM

    Mental illness really does take over your whole body. I’ve never actually thought of it like that, until I read your post. Now it makes so much sense. Thanks for sharing the seriousness of mental illness and how it can intertwine with the rest of your being. Stay strong girl!

    xoxo Bryanna

    Reply
  75. Anna English says

    August 21, 2019 at 1:53 AM

    This is such an informative post Stephanie! Thanks for sharing.

    Reply
  76. Ashley says

    August 21, 2019 at 1:53 AM

    I can relate to this so much. When I lost my job, I found myself taking afternoon naps every day because I was so tired…but what I didn’t realize is that I was actually really depressed! Thank you for sharing your journey and being open and honest!

    Reply
  77. Adriana Renee says

    August 21, 2019 at 8:34 PM

    Thanks for sharing and sending you all the love! It’s so hard to understand what’s happening sometimes and it’s always important to share.

    Reply
  78. Rachel says

    August 21, 2019 at 8:34 PM

    Stephanie – This post is amazing. Oftentimes, people don’t realize that chronic illness and depression go hand in hand and this post can help them understand. I hope your flare-ups get better soon!

    Rachel

    Reply
  79. Yolanda says

    August 21, 2019 at 8:34 PM

    I completely understand where you are coming from as I struggle with this battle too. The bad days are bad, but one thing I try to do is focus on the good days and cherish those as much as possible. Big hugs to you and hers to kicking depression in the butt! xox

    Reply
  80. Cathy says

    August 21, 2019 at 8:44 PM

    It’s so true, it’s easy to fall into depression when struggling with a cronic illness. It’s so good that you are aware of this and helping spread awareness. You’re an amazing person and you can overcome all of it! You got this!

    XOXO
    Cathy

    Reply
  81. Maria says

    August 21, 2019 at 8:44 PM

    I so appreciate you sharing your story, the more we share, the more we increase understanding and help reduce stigma. Keep up the good work!

    Reply
  82. Hillary Conheady says

    August 21, 2019 at 8:44 PM

    I love how open you are in this blog post! Thank you so much for sharing and sending love your way!

    Reply
  83. Tanvi Rastogi says

    August 21, 2019 at 8:44 PM

    The sad thing about mental illness IS that it is connected and our whole body starts to react when we are not mentally healthy. I appreciate you shedding light on this matter. I hope you feel better soon. Xx

    ❥ tanvii.com

    Reply
  84. Anna says

    August 21, 2019 at 8:44 PM

    What an amazing and inspiring post for those going through the same thing. Thanks for sharing your perspective!

    Reply
  85. Katie Buller says

    August 21, 2019 at 8:44 PM

    It’s so lovely that you’ve chosen to share this post. What a brilliant and inspiring topic to write about.

    Reply
  86. Donna says

    August 21, 2019 at 8:44 PM

    You are one of the toughest people I know; fighting pain and demons at the same time. I’m glad that your toolbox is full and you have the weapons that you need for each battle. I’m proud of you for honestly sharing openly with others. There is strength in numbers and that can only happen as the stigma for those with depression and chronic illness is obliterated. You go girl!

    Reply

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Why did you join bookstagram? πŸ“– β €β €β €β €β € Why did you join bookstagram? πŸ“–
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Long story short, I joined bookstagram in 2020 because I love books and I love talking about books, but I never had a space to do that πŸ€·πŸ»β€β™€οΈ After years of fashion blogging and feeling out of place because of my interests, I wound up on this side of IG and realized that it felt like home 🀎
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I schemed up a name (something to do with coffee and books that didn't have the words "coffee" or "books" in it), took a few photos, created a profile, and went to town πŸ™ŒπŸΌ It wasn't long before I completely FELL IN LOVE with the supportive community, safe space to find new books and talk about the ones I love, and really cultivate my photography skills (which had been lying dormant for far too long) πŸ™ˆ
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Now, I'm thrilled to have connected with favorite authors, created my own hashtag (hey there #perfectespressopour β˜•οΈ), reviewed incredible books, launched my own line of merch, and made tons of new friends 🫢🏼 When I begin to feel down about the numbers or the lack of inspiration, I remind myself of why I started in the first place and I find myself falling in love all over again πŸ₯Ή
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Thank you for being part of my bookstagram journey πŸ“š
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #bookstagram #booktography #bookflatlay #booksuggestions #bookrecommendations #booksta #bookphotography #bookswithmagic #booksaremagic #booknerdigan
Tell me your most recent "new-to-you" fave author Tell me your most recent "new-to-you" fave author and which book made you fall in love with their work πŸ“š
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A couple months back, I had the privilege of reading an advanced copy of The Wonderland Trials by @saraellawrites... and I immediately fell head over heels in love 😍 Needless to say, I instantly added her entire backlist to my TBR πŸ™ˆ
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Lately, I've been feeling a bit disappointed with fantasy (which has always been my favorite genre) πŸ˜• It seems like each time I pick one up, I'm either completely uninterested in the story or it just falls flat - but The Wonderland Trials absolutely blew me away! 🀯 If you're looking for something that really stands out amongst the rest, you certainly need to pick this one up! 🫢🏼
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Have you read any great Alice in Wonderland reimaginings? πŸ‡ 
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#mybeigemood #cozyvibes #beigeaesthetic #coffeeandbooks #coffeegram #booktography #bookaesthetic #bookflatlay #bookrecommendations #booksofinstagram #booksandcoffee #cozybookstagram #calmversation #bookishthoughts #bookgram #bookblogger #cozyaesthetic #hyggebookstyle #mybookfeatures #mycozyretreat #ofcosymoments #bookstagram #bookmoments #booksaremagic #booksuggestions #thewonderlandtrials #aliceinwonderland #fantasybookrecs #yafantasybooks #fairytaleretellings
Recommend me an underrated queer book! πŸ³οΈβ€πŸŒˆ
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In my world, every month is #pridemonth and I always, always have queer books on my TBR (not just white mlm, but a wide range of lgbtqia+ stories) πŸ™ŒπŸΌ It's important to me to constantly be diversifying my shelves, learning more about the people around me, and continuing to create a safe environment for everyone in my little corner of the web 🀎
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My goal for June was to pack my TBR with as many queer books as I could in CELEBRATION of Pride Month, so I've already read 4 books with lgbtq rep:
πŸ¦‰ Wild is the Witch by Rachel Griffin
🌎 The Never Tilting World by Rin Chupeco
πŸ“Ί The Charm Offensive by Alison Cochrun
🌌 Written in the Stars by Alexandria Bellefluer
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I'm currently reading 3:
πŸ«– A Psalm for the Wild-Built by Becky Chambers
🩸 Blood Like Magic by Liselle Sambury
πŸ–Œ Portrait of a Thief by Grace D Li
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 And I have 2 more on my immediate list:
πŸ₯€ Malice by Heather Walter
β˜€οΈ Black Sun by Rebecca Roanhorse
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Have you read any of these? πŸ“š 
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#lightacademiaaesthetic #lightacademia #cozyaesthetic #bookcommunity #thepursuitofcosiness #cozytime #cozybookstagram #bookaesthetic #booktography #bookphotography #vintagemood #bookseverywhere #hyggebookstyle #quietshadesofbrown #bookmoments #ofcosymoments #booksandcoffee #coffeeandbooks #fortheloveofreading #bookrecommendations #booksuggestions #booksonbooks #booknookstagram #queerbooks #readqueerallyear #queerreads #lgbtbooks #queeryourshelves #flippingpages
Favorite Shadow and Bone character? 🦌 β €β €β € Favorite Shadow and Bone character? 🦌
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I'm officially considering this Shadow and Bone week, between celebrating the 10th anniversary of the book and finding out about Ben narrating the Demon in the Wood audiobook! πŸ₯‚ 
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Also, catch me counting down the days until when I get to see my babies on-screen again (can we get a season 2 premiere date, please?) πŸ“Ί
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To answer my own question, Genya is my very favorite Shadow and Bone character 🀍 In fact, I have plans for a Genya tattoo in the near future πŸ™ŒπŸΌ
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Are you as excited for the audiobook and season 2 of the show as I am? 🀩 
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#lightacademiaaesthetic #lightacademia #cozyaesthetic #bookcommunity #thepursuitofcosiness #cozytime #cozybookstagram #bookaesthetic #booktography #bookphotography #vintagemood #bookseverywhere #hyggebookstyle #quietshadesofbrown #bookmoments #ofcosymoments #booksandcoffee #coffeeandbooks #fortheloveofreading #bookrecommendations #booksuggestions #booksonbooks #booknookstagram #shadowandbone #grishaverse #genyasafin #leighbardugo #grishaversary #binbons
Do you have a favorite book dedication? ✍🏼
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I've found a few recently that have definitely stood out to me πŸ‘€ Sometimes a dedication sets the mood for the book and that's something I really love! 🀎
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A few that have blown my mind recently are:
πŸͺž GALLANT (pictured) by VE Schwab
πŸ‘‘ FOR THE THRONE (actually, both of The Wilderwood books have fabulous dedications) by Hannah Whitten
πŸ›« EARLY DEPARTURES by Justin A. Reynolds
πŸ“– THE MIDNIGHT LIBRARY by Matt Haig
πŸ’” ONCE UPON A BROKEN HEART by Stephanie Garber
πŸ₯˜ WITH THE FIRE ON HIGH by Elizabeth Acevedo
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Have you read any of these magnificent books? πŸ“š 
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#lightacademiaaesthetic #lightacademia #cozyaesthetic #bookcommunity #thepursuitofcosiness #cozytime #cozybookstagram #bookaesthetic #booktography #bookphotography #vintagemood #bookseverywhere #hyggebookstyle #quietshadesofbrown #bookmoments #ofcosymoments #booksandcoffee #coffeeandbooks #fortheloveofreading #bookrecommendations #booksuggestions #booksonbooks #booknookstagram #bookdedications #gallant #veschwab #gallantbook #fantasybooks #fantasyreader
Is there a book you've read this year that is unli Is there a book you've read this year that is unlike anything else you've ever read? πŸ“–
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When I read THE ATLAS SIX in April, I was blown away by how unique it was! 🀯 I have never in my life read another book like it and that's part of why it got 5 stars from me ⭐️ Sure, it started at a slower pace but the further the story progressed, the more fascinating it was (and the pacing at the beginning made far more sense because it led to absolute BRILLIANCE) πŸ™ŒπŸΌ
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I don't read much dark academia, so recommend some titles to me (THAT AREN'T AS WELL KNOWN) that you've enjoyed! πŸ›
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#mybeigemood #cozyvibes #beigeaesthetic #coffeeandbooks #coffeegram #booktography #bookaesthetic #bookflatlay #bookrecommendations #booksofinstagram #booksandcoffee #cozybookstagram #calmversation #bookishthoughts #bookgram #bookblogger #cozyaesthetic #hyggebookstyle #mybookfeatures #mycozyretreat #ofcosymoments #bookstagram #bookmoments #booksaremagic #booksuggestions #darkacademia #theatlassix #darkacademiabooks
Do you enjoy books that are less plot, more ✨vib Do you enjoy books that are less plot, more ✨vibes✨?
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I definitely do! 🫢🏼 In the past few years, I've read more and more books like this and they always leave me feeling utterly fascinated (and maybe a little confused?) πŸ€” I gotta say that writing reviews for them can be a bit tough, but reading them is a lot of fun πŸ™ˆ
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Books I enjoy that are no plot, just vibes:
🐝 The Starless Sea
πŸŽͺ The Night Circus
πŸ’ƒπŸ» Where Dreams Descend
πŸͺΆ The Raven Cycle
πŸšͺ The Ten Thousand Doors of January
πŸ§™πŸ»β€β™€οΈ The Once and Future Witches
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Have you read any of these? πŸ“– 
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#mybeigemood #cozyvibes #beigeaesthetic #coffeeandbooks #coffeegram #booktography #bookaesthetic #bookflatlay #bookrecommendations #booksofinstagram #booksandcoffee #cozybookstagram #calmversation #bookishthoughts #bookgram #bookblogger #cozyaesthetic #hyggebookstyle #mybookfeatures #mycozyretreat #ofcosymoments #bookstagram #bookmoments #booksaremagic #booksuggestions #noplotjustvibes #turningpages #booktography #bookphotography
Do you enjoy books with illustrations? πŸ–Œ β €β € Do you enjoy books with illustrations? πŸ–Œ
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I definitely do! πŸ™‹πŸ»β€β™€οΈ One of the most pleasant surprises when I opened up GALLANT was seeing the hauntingly beautiful pieces of art inside πŸ–€ It made the story feel more alive and helped me understand the way the character's mind worked 🧠
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There was a similar feeling when I first read THE ATLAS SIX and saw the character art 🎨 It gave the cast so much more depth and it made me wish that more books included pieces like this πŸ“–
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Other additions that make books stand out to me:
πŸ“° Unique chapter breaks (I read a basketball book that was divided into 4 quarters, and a book about an actor divided into acts, things like that)
πŸ’¬ Text messages
πŸ—Ί Maps
✍🏼 Handwriting (especially in the form of letters or lists)
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What are some unique things you like seeing in books? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #gallant #gallantbook #veschwab #bookillustrations #bookart #characterart #booktography
Leave me a string of emojis that describe your cur Leave me a string of emojis that describe your current read (or title) and I'll try to guess it πŸ™ƒ
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I haven't done this in a while and I'm usually pretty terrible at it, but it's fun and I'm always curious how people describe their CR with emojis πŸ€·πŸ»β€β™€οΈ
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Here are mine:
Book 1: πŸ‘‘πŸ¦΄πŸ©ΈπŸŽ
Book 2: πŸ“–πŸ‘©πŸΌβ€β€οΈβ€πŸ‘¨πŸ»πŸš€πŸ’«
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Okay, maybe those were awful emoji descriptions, but it sure was fun to try and get creative with them πŸ˜‚ And in case you were curious, my books are For the Throne (arc) and Bookish and the Beast πŸ™ˆ
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Are either of these on your TBR? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #booktography #bookphotography #booktitles
What are you currently using as a bookmark? πŸ“– G What are you currently using as a bookmark? πŸ“– GIVEAWAY TIME 🚨
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I'm partnering up with @theseasonalpages to give away some really fun prizes:
πŸ”– 3 bookmarks of your choice from The Seasonal Pages
πŸ’³ a $25 gift card to @bookshop_org (because we love supporting indie shops)
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Here are the rules:
🀎 FOLLOW @theespressoedition and @theseasonalpages
πŸ’¬ TAG a friend in the comments
πŸ“± For an EXTRA ENTRY you can share this post to your stories (and make sure to tag us both - this is for public accounts only)
This giveaway is INTERNATIONAL and will end on June 1. The winner will be notified via DM.
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Good luck! β˜•οΈ 
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#mybeigemood #cozyvibes #beigeaesthetic #coffeeandbooks #coffeegram #booktography #bookaesthetic #bookflatlay #bookrecommendations #booksofinstagram #booksandcoffee #cozybookstagram #calmversation #bookishthoughts #bookgram #bookblogger #cozyaesthetic #hyggebookstyle #mybookfeatures #mycozyretreat #ofcosymoments #bookstagram #bookmoments #booksaremagic #booksuggestions #bookmarks #shopsmall #indiebookstore #bookishshop

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