Ever wondered the impact that yoga can have on your mind, body, and spirit with regular practice? I’ve incorporated yoga into my routine for the last 60 days and I’m sharing what I learned. I have never been someone who…
How Being Diagnosed With a Chronic Illness Altered My Life
This post was originally published in September 2018. It has been updated to reflect what my life with a chronic illness looks like right now. These are the confessions of a gastroparesis-sufferer. A what sufferer? Gastroparesis. A chronic digestive disease….
Depression and Chronic Illness
Whew that’s a banger of a title to get us going on a Monday, huh? Depression and chronic illness – how do they correlate and affect someone on a daily basis? You may not be surprised to find that these…