Do you read books related to your interests? πŸ“– Do you read books related to your interests? πŸ“–
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I'm currently reading two books that are closely related with things (outside of reading) that I love: the NBA and Marvel πŸ™ŒπŸΌ
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Shot Clock by @justinwritesya and Caron Butler (ARC) is a middle-grade novel all about heart, hope, and of course lots of great basketball πŸ€ This has been the perfect book to read while I watch the NBA conference finals β›ΉπŸΎ
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We Were Dreamers: An Immigrant Superhero Origin Story by @simuliu has been absolutely phenomenal 😍 I've been a huge fan of Simu for quite some time and learning more about his family, his life, and how he became Shang-Chi has been really incredible πŸ’₯ Plus, he narrates the audiobook 🎧
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It's really great to discover books that relate to my other interests because it just makes me feel so comforted and happy! 🀍 Now I need more books about superheroes and basketball πŸ˜‰
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Are either of these books on your TBR? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #bookflatlay #booksuggestions #bookrecommendations #booksabouthobbies #booksaboutmarvel #booksaboutbasketball #simuliu #nba #shangchi #memoir #middlegradebooks #perfectespressopour #currentlyreading
What was the last book that made you really emotio What was the last book that made you really emotional? 🀣😀😭😍
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This could be any kind of emotion, really - from excessive joy or laughter to anger or sadness - I'm just a huge fan of books that make me FEEL 🀎
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I was recently sent an ARC of Love Times Infinity by @lanewriteswords and it sent me on a total rollercoaster of emotions 🎒 It was an absolutely incredible book and I can't wait for everyone to read it! πŸ“– SWIPE to see my full review ✍🏼
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Is this upcoming book on your TBR yet? 🀍
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What are your very favorite duologies? ✌🏼 β € What are your very favorite duologies? ✌🏼
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I didn't even know duologies were a thing until I joined bookstagram, but over the past couple of years, I've discovered several favorites (so many that I actually wrote a whole blog post about them) 🀎
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A few that I love a little extra:
πŸƒ Six of Crows by Leigh Bardugo
πŸ¦‹ Strange the Dreamer by Laini Taylor
πŸ‘‘ A Song of Wraiths and Ruin by Roseanne A Brown
βš“οΈ All the Stars and Teeth by Adalyn Grace
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And a couple with upcoming sequels I'm anticipating:
🐺 The Wilderwood by Hannah Whitten
🦒 Six Crimson Cranes by Elizabeth Lim
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Have you read any of these? πŸ“š
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What was the last book-related news that made your What was the last book-related news that made your day? πŸ“–
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I lost my cool (in the best way) when @what_eats_owls announced the release date for Painted Devils, the gorgeous sequel to Little Thieves! πŸ₯€ It's going to be torturous waiting a whole year, but I know it'll also be totally worth it! πŸ™ŒπŸΌ
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I also can't count the number of times I've watched the trailer for First Kill - the upcoming Netflix show based on @veschwab's short story in Vampires Never Get Old: Tales with Fresh Bite πŸ§›πŸΌβ€β™€οΈ It's been quite some time since I was this excited for a vampire show 🩸
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And in YA romance news, I'm geeking out over the cover and title reveal for @dilemmalord's next book! 🀍 It sounds like it'll be the perfect way to kick off 2023 (yes, yes I am thinking that far ahead and pondering which Taylor Swift song to pair with the release) πŸ™ˆ
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Are you excited about any of these bits of bookish news? πŸ“°
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Do you DNF books? πŸ™…πŸ»β€β™€οΈ
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This has been such a controversial topic for so long and I've personally struggled with it A LOT πŸ™ˆ For years, I refused to quit reading a book unless the subject matter was too triggering or frightening for me to handle 🫣 I would even go so far as to read entire series that I literally didn't like, just to see if the books got any better and changed my mind 🧠
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HOWEVER... this recently changed for me! πŸ™€ This month, I chose to put down four books that weren't serving me - and it was so insanely freeing! 🍾 I felt like a weight was lifted off me, not forcing myself to read things I wasn't into - and while I still might give some books the benefit of the doubt and finish them (some of my favorite books of all time started off with me feeling very so-so about them)... I will no longer be struggling my way through series I'm not enjoying or novels that make me feel uneasy πŸ™ŒπŸΌ 
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Have you ever almost DNF'd a book that you wound up loving? 🀎 Which was it? πŸ“– 
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What was the last hyped book you read that actuall What was the last hyped book you read that actually did live up to the hype? πŸ’₯
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I'm all about underrated books and try to recommend my faves on a regular basis because I think that they deserve just as much love as the hyped books 🀎 BUT I also enjoy reading my fair share of hyped books (even if they don't always live up to the hype) πŸ™ˆ
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The last few books I read that 100% lived up to the hype were:
🐐 Part of Your World by Abby Jimenez (this book made me feel so seen it was unreal. I wept several times)
πŸͺ· Defy the Night by Brigid Kemmerer (I was so thrilled with how much I enjoyed this fantasy)
πŸ’„ The No-Show by Beth O'Leary (this author is usually a winner for me and her latest release didn't disappoint)
πŸ› The Atlas Six by Olivie Blake (I was unsure for the first 3rd of the book but it wound up being a 5-star read by the end!)
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Are any of these hyped books on your TBR? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #hypedbooks #romancebooks #fantasybooks #popularbooks #yabooks
Which fictional books would you recommend reading Which fictional books would you recommend reading for AAPI Heritage Month? πŸ“š
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It has literally *always* been of utmost importance to me to read books written by - and about - people that aren't just like me (a cis, white, American woman) πŸ“– It's so important to continue expanding my little world! 🌎
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Here are some of the fictional books I would recommend in a heartbeat to read this month:
πŸ“ž Dial A for Aunties (series) by Jesse Q Sutanto
πŸ‰ Six Crimson Cranes (duology) by Elizabeth Lim
🀍 The Kiss Quotient (series) by Helen Hoang
πŸ—Ό Tokyo Ever After (series) by Emiko Jean
🦊 Wicked Fox (duology) by Kat Cho
πŸ‘‘ Three Dark Crowns (series) by Kendare Blake
πŸ”₯ The Rise of Kyoshi (duology) by F.C. Yee
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Have you read any of these phenomenal books? β˜•οΈ
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What was the last book you purchased for yourself What was the last book you purchased for yourself or got from the library? πŸ“–
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As you all know very well, I'm not the type of person to purchase books unless I've read them first (my exception being sequels to books I own or authors who never let me down) πŸ™ˆ That being said, I'm pretty picky about which books I DO spend my money on πŸ’³
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I recently did a bit of a haul on #IndependentBookstoreDay to get my hands on some of my favorite books from the past year and I can't wait to have them in my hands soon! πŸ™ŒπŸΌ Below is the list of titles I ordered from my favorite indie shops:
πŸ› The Atlas Six
πŸ‘» Gallant
✨ The Kindred
πŸ“± The Boyfriend Project
πŸ’› Life's Too Short
🎈 All Fired Up (pre-order, since I loved the arc)
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Have you read any of these or are any of them on your TBR? πŸ“š
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What was the last underrated book you read that yo What was the last underrated book you read that you want everyone else to read? πŸ—£
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Okay, SO, this book isn't actually out in the world yet πŸ™ˆ BUT since I haven't seen too much about it on bookstagram, I figured it's my job to help screech about how fantastic it is! πŸ“’
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While the gorgeous cover was certainly what drew me in (this has now landed in my top 3 fave covers of all time 😍), the story was absolutely BRILLIANT and I think everyone needs to add it to their July TBR! πŸ“š You're definitely going to want to get your hands on this masterpiece 🀍
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Swipe πŸ‘‰πŸΌ to see my full review of The Wonderland Trials πŸƒ and tell me which upcoming FANTASY release you're excited to read this summer β˜€οΈ
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #newbookreleases #thewonderlandtrials #fantasybooks #underratedbooks #underratedauthors #aliceinwonderland #fairytaleretellings
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Lifestyle · February 23, 2022

How Being Diagnosed With a Chronic Illness Altered My Life

This post was originally published in September 2018. It has been updated to reflect what my life with a chronic illness looks like right now.

These are the confessions of a gastroparesis-sufferer. A what sufferer? Gastroparesis. A chronic digestive disease. A disease that I live with.

On New Year’s Day of 2015, I wound up in the emergency room. I hadn’t been able to keep any food in my stomach for 24 hours, and I was miserable. This wasn’t the first time I’d dealt with stomach ailments. In fact, I’d basically been living with an ongoing “stomach ache” since I was in preschool. We just didn’t know what was causing it. I’d stopped eating dairy, been tested for celiac, and tried a “healthy diet” more than once. However, I also had the lining of my stomach ripped at 16 from an acne medication, a serious bout of mono, and a severe eating disorder that lasted for several years. Let’s just say, I wasn’t exactly kind to my stomach, and the repercussions were much more extreme than I expected.

After a slew of medical examinations, my gastroenterologist suggested a gastric emptying scan. Nutshell version: they make you eat some radioactive eggs (I thought I was going to become a superhero), then lay you beneath a camera, which follows the radioactive material through your system. I was told that while most individuals can process something that simple in around 30 minutes or less, my digestive track would take 3 times as long – or longer. Now imagine having to process a steak dinner or something much heavier. Needless to say, it all made sense why I was experiencing such severe pain immediately following even the smallest of meals. Not to mention the intense nausea that stuck around like an unwanted guest all the time.

The diagnosis was official: I had gastroparesis.

This scary-sounding disease has altered my life drastically since that diagnosis. At first, I believed I’d be able to get back to normalcy after allowing some time to “heal.” How wrong I was. The bad news got worse when I discovered my allergy to the only FDA-approved medication for this disease, along with numerous food allergies that prevent me from typical gastroparesis diets. I had hoped for some sort of relief, but instead, I came to the realization that this was going to be a central part of my life for an indefinite period of time.

After starting jobs only to lose them a couple months or weeks later (due to the constant need to call out of workΒ sick), I decided to start looking for something to do from the comfort of my bed. This is when blogging chose me. I already had a following on Instagram, so I took the time to research and launch my website and over the past 7 years, I’ve turned it into a full-time business (*Disclaimer: after rebranding to book blogging at the beginning of 2021, I no longer made a full-time income with this blog. However, it is still a source of income and I still do it full time, though my primary job is social media management). I never though my illness would provide such a blessing, but I’m incredibly thankful for the opportunity to do what I love every day.

Do I still experience the symptoms?

Yep. Every day I wake up with tear-inducing pain ripping through my gut. I have to give myselfΒ at least an hour to sit in bed before actually getting up and moving about, because of the discomfort. Each time I eat, it hurts. Sometimes, I can physically feel a knot the size of a fist on my stomach, where the food hasn’t properly digested. Every couple of weeks, I’ll have a “flare up” of excruciating pain that keeps me bedridden for days at a time. During these periods, the nausea is so intense that only 2-3 foods sound even somewhat pleasant to me. Sometimes, I’ll get mini flare-ups while I’m out and about, and they typically result in calling off whatever I’m doing, and going straight to bed (or to my car to curl up in a ball if a bed isn’t readily available).

What can I do to cope?

Honestly, not much. I don’t say this to be dramatic. The reality is that there’s no true relief. I can take my nausea medication. I can pray for the pain to cease. But sometimes I just need to cry it out, then stay in bed to wait it out. I’m not sure if this will ever justΒ go away, so I’ve learned to “deal with it” the best I can, and keep living my life.

But I look just fine! (Cue every spoonie ever rolling their eyes at how often they hear this).

Often, diseases aren’t seen by the human eye. Mine is one of those. The only time it’s noticeable is when I’m losing weight due to my inability to eat comfortably, or when my skin is wrecked because of the lack of gut health. I also don’t want to spend 90% of my time complaining about my stomach, so I put on a brave face for social media and do my best to enjoy time with friends. However, I’ll often cancel photoshoots, postpone lunch dates, or leave parties earlier because of my symptoms acting up. I do what I canΒ when I can, and let my body rest on the days that are just a little too hard.

Gastroparesis sucks, but it doesn’t define me – or does it?

I’m oddly thankful for this illness, because, without it, I may have never begun this blog. I try not to let it take over my entire life, but it’s a huge part of the picture, and it’s had a massive role to play in who I am today. So I’m going to keep pushing forward, hoping for a cure, but also working towards my dreams and goals – never letting it hold me back. It willΒ only propel me forward! This is why I chose such cheery photos to go along with this post. I’m working to keep that smile on my face, no matter what!

Do any other fellow spoonies (people with chronic illnesses) read this blog?

In: Lifestyle · Tagged: chronic illness, gastric emptying test, gastroparesis, gastroparesis-sufferer, spoonie, stomach disease, what is gastroparesis

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Comments

  1. Renee || Getting Fit Fab says

    September 21, 2018 at 9:32 AM

    I’ve never heard of this gastro-disease, how awful. The pain you’re talking about sounds similar to what I experienced when I had open ulcers on my stomach lining and esophagus. That really sucks that you can’t take the medicine because you’re allergic to it and the diet. Whew, rough girl. But you’re right if you didn’t have this we wouldn’t be able to read your blog or see these fabulous outfits. Keep smiling! <3

    Reply
  2. Donna says

    August 21, 2019 at 6:08 AM

    Amazing how you worked hard to find the good out of an unbelievably challenging illness. So proud of you. Keep fighting!

    Reply
  3. Jheelam says

    August 20, 2019 at 9:25 PM

    You look so cheery and glowing in all of your pics, it definitely showed that you’ve taken this horrible disease by its hand and came away victorious. More power and good health to you. πŸ™‚

    Reply
  4. Stefanie says

    September 21, 2018 at 10:34 AM

    You are so strong Steph!! I hope one day they find a relief for you that helps you cope with the pain and nausea! But it’s crazy and amazing how something so terrible has led you to something so great! Always proud of you!! <3

    Reply
  5. September says

    August 20, 2019 at 9:26 PM

    You still need to explain the term spoonies!

    Reply
  6. Donna says

    September 21, 2018 at 2:21 PM

    Amazing how you worked hard to find the good out of an unbelievably challenging illness. So proud of you. Keep fighting!

    Reply
  7. Jheelam says

    September 21, 2018 at 2:32 PM

    You look so cheery and glowing in all of your pics, it definitely showed that you’ve taken this horrible disease by its hand and came away victorious. More power and good health to you. πŸ™‚

    Reply
  8. Sarah Lindner says

    September 21, 2018 at 2:58 PM

    I have never heard of Gastroparesis. Thank you so much for sharing your story with us and how you work through the pain daily. I can’t imagine how you must feel everyday. I hope they find a cure one day!

    XOXO
    Sarah

    Reply
  9. September says

    September 21, 2018 at 3:10 PM

    You still need to explain the term spoonies!

    Reply
    • Stephanie Whitman says

      September 23, 2018 at 6:01 PM

      the word itself is linked at the bottom of the post in pink πŸ™‚ just click it to learn more!

      Reply
  10. Kim says

    September 21, 2018 at 3:35 PM

    I have never heard of Gastroparesis but it definitely doesn’t sound fun. Thank you for sharing your story and I’m so glad you are coping with it. Hopefully a cure is on the way in the future!

    xoxo,
    Kim

    Reply
  11. Avani says

    September 21, 2018 at 6:19 PM

    Oh.. No. I had never heard of this before. Surely doesn’t sound like fun

    Reply
  12. Kileen says

    August 21, 2019 at 5:47 PM

    I’m so sorry to hear babe. It definitely sounds life changing and I pray and hope that you will find some sort of relief soon. Sending you lots of love and positive vibes!

    Kileen
    cute & little

    Reply
  13. Beth says

    September 21, 2018 at 10:24 PM

    I think it is awesome that you are able to take this very uncomfortable fact of your life and focus on the positive. I also hope that one day a medication will be approved for this that you can take.

    Reply
  14. Kileen says

    September 22, 2018 at 1:07 AM

    I’m so sorry to hear babe. It definitely sounds life changing and I pray and hope that you will find some sort of relief soon. Sending you lots of love and positive vibes!

    Kileen
    cute & little

    Reply
  15. Amanda says

    August 21, 2019 at 6:08 AM

    I have never heard of Gastroparesis before. Thanks for sharing your story -hopefully this post will help someone else that has it too.

    Reply
  16. Amanda says

    September 22, 2018 at 12:38 PM

    I have never heard of Gastroparesis before. Thanks for sharing your story -hopefully this post will help someone else that has it too.

    Reply
  17. Jasmine Vargas says

    September 22, 2018 at 5:59 PM

    underneath that beautiful smile, you sure hide any pain issues you are having. I hope that one day you can find some relief to all of this. I’m a baby when I am bloated, I can’t imagine dealing with that.

    Reply
  18. Mollie says

    August 20, 2019 at 9:26 PM

    Omg Stephanie – I had no idea you we’re going through this! I’ve never heard of Gastroparesis before, but it doesn’t sound fun πŸ™ I am so happy that through all the pain and lost jobs you were able to find blogging and take it into a full time career, and one that work around your own schedule. I hope they make a new medicine that you aren’t allergic to! Thank you for being so open and sharing your experience with this disease!

    xx Mollie
    http://www.molliemooreblog.com

    Reply
  19. Mollie says

    September 23, 2018 at 1:12 PM

    Omg Stephanie – I had no idea you we’re going through this! I’ve never heard of Gastroparesis before, but it doesn’t sound fun πŸ™ I am so happy that through all the pain and lost jobs you were able to find blogging and take it into a full time career, and one that work around your own schedule. I hope they make a new medicine that you aren’t allergic to! Thank you for being so open and sharing your experience with this disease!

    xx Mollie
    http://www.molliemooreblog.com

    Reply
  20. Stephani says

    September 23, 2018 at 1:33 PM

    Thanks so much for sharing your story with us. I cannot imagine how difficult and challenging this could be but you seem so strong and I am so glad you’ve found an outlet that makes you happy – something you can do from home!

    Reply
  21. Ada says

    September 24, 2018 at 4:31 AM

    I can’t even begin to imagine how hard it is to deal with this. Thank you for sharing your story!

    Reply
  22. Liz says

    August 21, 2019 at 6:08 AM

    Oh my goodness! I have never heard of this before! You are such an inspiration and I think it’s amazing that you are bringing light to this!

    Reply
  23. Laura || Walking in Memphis in High Heels says

    September 24, 2018 at 9:25 AM

    This is such an amazing story! It’s so true that just because we can’t see that your suffering physically doesn’t mean you aren’t suffering. I am so glad that it’s lead you to blogging and a life that can be altered to be able to work with this disease and push through it. You keep smiling girl!

    Reply
  24. Deborah says

    September 24, 2018 at 10:33 AM

    Thank you for sharing your story with us. Your last point actually really stood out to me. My mom has rheumatoid arthritis and while people say she “looks fine” it’s the invisible diseases that can really get a person.

    Reply
  25. Liz says

    September 24, 2018 at 11:17 AM

    Oh my goodness! I have never heard of this before! You are such an inspiration and I think it’s amazing that you are bringing light to this!

    Reply
  26. Megan says

    September 24, 2018 at 4:05 PM

    I have never even heard of this disease before your post. Thank you for enlightening us and making us aware.

    Reply
  27. Laura says

    September 24, 2018 at 4:43 PM

    I am so sorry to hear that you’ve been experiencing this sort of pain since preschool. I had never heard of this before and I can only imagine how painful it is as you’ve described it quite well. Invisible diseases can be just as hard to cope with as those that are out in the open. Sending you lots of hugs and thanks for sharing your story!

    xo, Laura

    Reply
  28. kelly Fordon says

    September 25, 2018 at 12:34 PM

    This definitely puts things into perspective for me. For as long as I can remember I’ve experienced some kind of stomach discomfort (nothing too crazy, just sensitivity.) I couldn’t even imagine going through this kind of pain every day. Sending good vibes your way!

    Cheers x

    Kelly

    Style Hacks for Fall

    Reply
  29. Jasmine Boswell says

    August 20, 2019 at 8:40 PM

    okayyy you are the absolute cutest!!

    Reply
  30. Jasmine Boswell says

    September 26, 2018 at 8:48 PM

    okayyy you are the absolute cutest!!

    Reply
  31. Avani says

    August 20, 2019 at 9:25 PM

    Oh.. No. I had never heard of this before. Surely doesn’t sound like fun

    Reply
  32. Kim says

    August 20, 2019 at 9:25 PM

    I have never heard of Gastroparesis but it definitely doesn’t sound fun. Thank you for sharing your story and I’m so glad you are coping with it. Hopefully a cure is on the way in the future!

    xoxo,
    Kim

    Reply
  33. Stephani says

    August 20, 2019 at 9:26 PM

    Thanks so much for sharing your story with us. I cannot imagine how difficult and challenging this could be but you seem so strong and I am so glad you’ve found an outlet that makes you happy – something you can do from home!

    Reply
  34. Sarah Lindner says

    August 20, 2019 at 9:26 PM

    I have never heard of Gastroparesis. Thank you so much for sharing your story with us and how you work through the pain daily. I can’t imagine how you must feel everyday. I hope they find a cure one day!

    XOXO
    Sarah

    Reply
  35. Stefanie says

    August 20, 2019 at 10:24 PM

    You are so strong Steph!! I hope one day they find a relief for you that helps you cope with the pain and nausea! But it’s crazy and amazing how something so terrible has led you to something so great! Always proud of you!! <3

    Reply
  36. Molly | Transatlantic Notes says

    February 23, 2022 at 9:47 AM

    I really appreciate how you’ve explored your experiences in this post; it was an education to learn about gastroparesis as I’d not heard of it before. It sounds like you have an incredibly resilient attitude about it all and I found that so encouraging. Thank you for sharing this!

    Reply
  37. Jaya Avendel says

    February 23, 2022 at 3:45 PM

    I cannot imagine living with a chronic illness akin to yours, though I experience it so poignantly through your well-told story! That you do what you can when you can and remember to keep smiling and finding positives is a wonderful attitude to adopt and stick to.

    I have Lyme’s Disease. I discovered I had it after suddenly developing a fever that lasted three days. Now I am able to manage it with herbs and supplements, but it does not affect me as drastically as yours affects you.

    Thank you for sharing this amazing personal tale!

    Reply
  38. Neely Moldovan says

    February 24, 2022 at 1:40 PM

    As a fellow chronic illness gal I applaud you! I had no idea. But I know so many benefit from you sharing your story!

    Reply
  39. Ashley@AttemptsAtDomestication says

    February 25, 2022 at 10:09 AM

    That sounds so difficult to deal with! It’s amazing though that a chronic illness pushed you in a different direction to start your own career path! That’s like the ultimate lemons and lemonade!

    Reply
  40. Lizzie says

    February 25, 2022 at 2:09 PM

    Thank you for sharing this! I knew that you had it but didn’t quite understand the extent. I have many food allergies so I definitely feel you on the eating thing. It’s so frustrating to not really know what’s going on and then to have to drastically change your lifestyle because let’s be honest, food is central part of our life and not many people understand when these things happen. I’m glad that it did bring about the blog as a positive from this experience but I sure do hope you get some relief in the future <3

    Lizzie
    http://www.lizzieinlace.com

    Reply
  41. Donna Whitman says

    February 26, 2022 at 12:06 AM

    I’m so sorry that you have had to deal with this most of your life, my sweet daughter, but I have watched it grow you, strengthen you, and shape your destiny as a writer and a manager for multiple businesses, including mine! You have more creativity in your little pinkie than so many and you use those talents to help others. I am amazed at what you accomplish from your bed, but I’m more amazed by who you are. An amazing, powerful, thoughtful and loving woman. What a force you are, Stephanie. I’m grateful to be your mom.

    Reply
  42. Corinne says

    February 26, 2022 at 6:08 AM

    Oh my word, this sounds awful, I’m so sorry you go through this on a daily basis. I hope there are some medical advances soon that allow you to love more comfortably.

    Reply
  43. Simona says

    March 5, 2022 at 10:15 AM

    I know you mentioned a few times on some of our recipe posts that you are allergic to this and that ingredient, but I had never understood just how serious this was! Cristina mentioned you were struggling with a condition, but again, as someone who has a stomach made of iron (that’s how I like to call my babe) I couldn’t really understand. With the years, and the many terrible things I have fed it, my once-called iron box is now a little sorry for itself from time to time, but I do hope your situation can improve, even if just a little bit. Taking your time to respond to your body, though, is the best example we should all take from this.

    Reply
  44. Tina says

    March 29, 2022 at 7:24 PM

    I’m so glad I fumbled upon your post. I have been struggling for 5 years with symptoms that I was struggling with. I’ve had every test that can be ran & reran…. About 2 years ago I was diagnosed with Jackhammer Esophagus & though β€œThank God they finally found something!” Although I was sure there was more going on with me & I was dismissed by the doctors. Well finally I continued to Not remain silent & the one test that had Never been done was finally done. I was diagnosed with Gastroparesis. I also have a lot of food allergies & I’m learning that I just can’t do the food list that they suggest. I am truly struggling & need help navigating through this. If you could share any avenues for me to find things to eat I would greatly appreciate it! Thank you for sharing your story.

    Reply
    • Stephanie Whitman says

      March 30, 2022 at 8:36 AM

      I’m really glad you were finally able to receive a diagnosis that led you to some true answers! I know how challenging that process can be. Unfortunately, my food allergies are really bizarre (avocado, apples, turkey, potatoes, onion, pineapples, soy, pistachios, turkey, green beans, etc.) so despite having seen nutritionists to help with a “gastroparesis diet,” I really have to just eat what I can when I can rather than maintaining a specific formula. However, you may benefit from seeing someone in that field to help you navigate foods that will help you, especially if your food allergies are more along the lines of “normal” (gluten, dairy, nuts, fish, etc.) because they can definitely form a diet that’s more specific to that!

      Reply

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Book Review: Full Flight by Ashley Schumacher

Welcome to The Espresso Edition, a cozy lifestyle blog. Looking for book reviews, hygge home decor, or comfortable and classic outfit ideas? I've got you covered.

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Do you read books related to your interests? πŸ“– Do you read books related to your interests? πŸ“–
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I'm currently reading two books that are closely related with things (outside of reading) that I love: the NBA and Marvel πŸ™ŒπŸΌ
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Shot Clock by @justinwritesya and Caron Butler (ARC) is a middle-grade novel all about heart, hope, and of course lots of great basketball πŸ€ This has been the perfect book to read while I watch the NBA conference finals β›ΉπŸΎ
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We Were Dreamers: An Immigrant Superhero Origin Story by @simuliu has been absolutely phenomenal 😍 I've been a huge fan of Simu for quite some time and learning more about his family, his life, and how he became Shang-Chi has been really incredible πŸ’₯ Plus, he narrates the audiobook 🎧
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It's really great to discover books that relate to my other interests because it just makes me feel so comforted and happy! 🀍 Now I need more books about superheroes and basketball πŸ˜‰
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Are either of these books on your TBR? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #bookflatlay #booksuggestions #bookrecommendations #booksabouthobbies #booksaboutmarvel #booksaboutbasketball #simuliu #nba #shangchi #memoir #middlegradebooks #perfectespressopour #currentlyreading
What was the last book that made you really emotio What was the last book that made you really emotional? 🀣😀😭😍
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This could be any kind of emotion, really - from excessive joy or laughter to anger or sadness - I'm just a huge fan of books that make me FEEL 🀎
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I was recently sent an ARC of Love Times Infinity by @lanewriteswords and it sent me on a total rollercoaster of emotions 🎒 It was an absolutely incredible book and I can't wait for everyone to read it! πŸ“– SWIPE to see my full review ✍🏼
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Is this upcoming book on your TBR yet? 🀍
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #yaromance #romancebooks #debutauthor #yabooks #lovetimesinfinity @thenovl #richmondva
What are your very favorite duologies? ✌🏼 β € What are your very favorite duologies? ✌🏼
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I didn't even know duologies were a thing until I joined bookstagram, but over the past couple of years, I've discovered several favorites (so many that I actually wrote a whole blog post about them) 🀎
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A few that I love a little extra:
πŸƒ Six of Crows by Leigh Bardugo
πŸ¦‹ Strange the Dreamer by Laini Taylor
πŸ‘‘ A Song of Wraiths and Ruin by Roseanne A Brown
βš“οΈ All the Stars and Teeth by Adalyn Grace
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And a couple with upcoming sequels I'm anticipating:
🐺 The Wilderwood by Hannah Whitten
🦒 Six Crimson Cranes by Elizabeth Lim
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Have you read any of these? πŸ“š
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#mybeigemood #cozyvibes #beigeaesthetic #coffeeandbooks #coffeegram #booktography #bookaesthetic #bookflatlay #bookrecommendations #booksofinstagram #booksandcoffee #cozybookstagram #calmversation #bookishthoughts #bookgram #bookblogger #cozyaesthetic #hyggebookstyle #mybookfeatures #mycozyretreat #ofcosymoments #bookstagram #bookmoments #booksaremagic #booksuggestions #bookhaul #duologies #bookduology #bookseries #fantasybooks
What was the last book-related news that made your What was the last book-related news that made your day? πŸ“–
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I lost my cool (in the best way) when @what_eats_owls announced the release date for Painted Devils, the gorgeous sequel to Little Thieves! πŸ₯€ It's going to be torturous waiting a whole year, but I know it'll also be totally worth it! πŸ™ŒπŸΌ
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I also can't count the number of times I've watched the trailer for First Kill - the upcoming Netflix show based on @veschwab's short story in Vampires Never Get Old: Tales with Fresh Bite πŸ§›πŸΌβ€β™€οΈ It's been quite some time since I was this excited for a vampire show 🩸
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And in YA romance news, I'm geeking out over the cover and title reveal for @dilemmalord's next book! 🀍 It sounds like it'll be the perfect way to kick off 2023 (yes, yes I am thinking that far ahead and pondering which Taylor Swift song to pair with the release) πŸ™ˆ
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Are you excited about any of these bits of bookish news? πŸ“°
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#mybeigemood #cozyvibes #beigeaesthetic #coffeeandbooks #coffeegram #booktography #bookaesthetic #bookflatlay #bookrecommendations #booksofinstagram #booksandcoffee #cozybookstagram #calmversation #bookishthoughts #bookgram #bookblogger #cozyaesthetic #hyggebookstyle #mybookfeatures #mycozyretreat #ofcosymoments #bookstagram #bookmoments #booksaremagic #booksuggestions #bookhaul #booknews #bookishnews
Do you DNF books? πŸ™…πŸ»β€β™€οΈ
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This has been such a controversial topic for so long and I've personally struggled with it A LOT πŸ™ˆ For years, I refused to quit reading a book unless the subject matter was too triggering or frightening for me to handle 🫣 I would even go so far as to read entire series that I literally didn't like, just to see if the books got any better and changed my mind 🧠
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HOWEVER... this recently changed for me! πŸ™€ This month, I chose to put down four books that weren't serving me - and it was so insanely freeing! 🍾 I felt like a weight was lifted off me, not forcing myself to read things I wasn't into - and while I still might give some books the benefit of the doubt and finish them (some of my favorite books of all time started off with me feeling very so-so about them)... I will no longer be struggling my way through series I'm not enjoying or novels that make me feel uneasy πŸ™ŒπŸΌ 
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Have you ever almost DNF'd a book that you wound up loving? 🀎 Which was it? πŸ“– 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #bookflatlay #booksuggestions #bookrecommendations #dnfbooks #didnotfinishbooks #nrnbooks #notrightnowbooks #perfectespressopour #bookishthoughts #bookquestions #readingtips #readingchallenge #bookdiscussion
What was the last hyped book you read that actuall What was the last hyped book you read that actually did live up to the hype? πŸ’₯
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I'm all about underrated books and try to recommend my faves on a regular basis because I think that they deserve just as much love as the hyped books 🀎 BUT I also enjoy reading my fair share of hyped books (even if they don't always live up to the hype) πŸ™ˆ
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The last few books I read that 100% lived up to the hype were:
🐐 Part of Your World by Abby Jimenez (this book made me feel so seen it was unreal. I wept several times)
πŸͺ· Defy the Night by Brigid Kemmerer (I was so thrilled with how much I enjoyed this fantasy)
πŸ’„ The No-Show by Beth O'Leary (this author is usually a winner for me and her latest release didn't disappoint)
πŸ› The Atlas Six by Olivie Blake (I was unsure for the first 3rd of the book but it wound up being a 5-star read by the end!)
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Are any of these hyped books on your TBR? πŸ“š 
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#cozyaesthetic #mybeigelife #bookcommunity #thepursuitofcosiness #cozytime #fortheloveofreading #bookaesthetic #booksandcoffee #cozybookstagram #cozyvibes #cozycore #cozylife #hyggebookstyle #coffeecoffeecoffee #coffeeandbooks #autumnvibes #fallvibes #bookflatlay #bookrecommendations #booksuggestions #readersofinstagram #bookrecs #hypedbooks #romancebooks #fantasybooks #popularbooks #yabooks
Which fictional books would you recommend reading Which fictional books would you recommend reading for AAPI Heritage Month? πŸ“š
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It has literally *always* been of utmost importance to me to read books written by - and about - people that aren't just like me (a cis, white, American woman) πŸ“– It's so important to continue expanding my little world! 🌎
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Here are some of the fictional books I would recommend in a heartbeat to read this month:
πŸ“ž Dial A for Aunties (series) by Jesse Q Sutanto
πŸ‰ Six Crimson Cranes (duology) by Elizabeth Lim
🀍 The Kiss Quotient (series) by Helen Hoang
πŸ—Ό Tokyo Ever After (series) by Emiko Jean
🦊 Wicked Fox (duology) by Kat Cho
πŸ‘‘ Three Dark Crowns (series) by Kendare Blake
πŸ”₯ The Rise of Kyoshi (duology) by F.C. Yee
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Have you read any of these phenomenal books? β˜•οΈ
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#mybeigemood #cozyvibes #beigeaesthetic #coffeeandbooks #coffeegram #booktography #bookaesthetic #bookflatlay #bookrecommendations #booksofinstagram #booksandcoffee #cozybookstagram #calmversation #bookishthoughts #bookgram #bookblogger #cozyaesthetic #hyggebookstyle #mybookfeatures #mycozyretreat #ofcosymoments #bookstagram #bookmoments #booksaremagic #booksuggestions #aapiheritagemonth #aapibooks #aapiauthors
What was the last book you purchased for yourself What was the last book you purchased for yourself or got from the library? πŸ“–
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As you all know very well, I'm not the type of person to purchase books unless I've read them first (my exception being sequels to books I own or authors who never let me down) πŸ™ˆ That being said, I'm pretty picky about which books I DO spend my money on πŸ’³
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I recently did a bit of a haul on #IndependentBookstoreDay to get my hands on some of my favorite books from the past year and I can't wait to have them in my hands soon! πŸ™ŒπŸΌ Below is the list of titles I ordered from my favorite indie shops:
πŸ› The Atlas Six
πŸ‘» Gallant
✨ The Kindred
πŸ“± The Boyfriend Project
πŸ’› Life's Too Short
🎈 All Fired Up (pre-order, since I loved the arc)
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Have you read any of these or are any of them on your TBR? πŸ“š
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What was the last underrated book you read that yo What was the last underrated book you read that you want everyone else to read? πŸ—£
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Okay, SO, this book isn't actually out in the world yet πŸ™ˆ BUT since I haven't seen too much about it on bookstagram, I figured it's my job to help screech about how fantastic it is! πŸ“’
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While the gorgeous cover was certainly what drew me in (this has now landed in my top 3 fave covers of all time 😍), the story was absolutely BRILLIANT and I think everyone needs to add it to their July TBR! πŸ“š You're definitely going to want to get your hands on this masterpiece 🀍
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Swipe πŸ‘‰πŸΌ to see my full review of The Wonderland Trials πŸƒ and tell me which upcoming FANTASY release you're excited to read this summer β˜€οΈ
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What are your favorite fictional books with mental What are your favorite fictional books with mental health rep? πŸ“š
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Did you know that May is Mental Health Month? πŸ’š As someone who has battled with anxiety, depression, and bipolar disorder for a great deal of my life, well written mental health rep in books is so important to me! πŸ“– It's always so encouraging to pick up a novel and feel truly seen while turning the pages πŸ‘€
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A few books that have really stood out to me because of their mental health rep are:
β€’ The Midnight Library by Matt Haig (this book quite literally changed my life and it's still one that I turn to whenever I'm struggling)
β€’ The Invisible Life of Addie LaRue by VE Schwab
β€’ A Song of Wraiths and Ruin by Roseanne A Brown
β€’ The Bookish Life of Nina Hill by Abbi Waxman (this is another comfort book for me because I've never found another character quite as much like me as Nina)
β€’ Amelia Unabridged by Ashley Schumacher
β€’ Take a Hint, Dani Brown by Talia Hibbert
β€’ The Sound of Stars by Alechia Dow
β€’ This Might Get Awkward by Kara McDowell (this author knows how to write about anxiety in a way that's more relatable than I've seen in nearly any other book)
β€’ It's Kind of a Funny Story by Ned Vizzini (this book got me through high school - in more ways than one)
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Have you read any of these wonderful, healing books? β˜•οΈ
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