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I'm Stephanie. I'm a life-long bookworm who loves creating cozy and aesthetic bookish and lifestyle content. You'll never find me without a good book and a strong cup of coffee. We'll be kindred spirits if you enjoy reading fantasy or fluffy romance for hours, listening to Taylor Swift, going for walks on a crisp autumn day, and finding joy in the little things.

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How to Reduce Anxiety When You’re Panicking

If you’re someone who already struggles with anxiety, chances are that in the past few years it’s been extra hard not to panic. I understand. That’s why I’ve put together this beneficial list of 15 self-care exercises you can practice to reduce that stress.

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