Raise your hand if the holiday season often brings about unnecessary stress.
I can definitely relate. I’ve always considered myself a Christmas elf and I love everything about the season. However, there have been years that made me want to throw in the towel on the whole shebang. Sometimes I just need a break and there’s none in sight.
So, I went on a quest to find the best self-care specifically for Christmas-time. These tips are guaranteed to put you in a holly jolly mood (or just help you wind down after a long day). These are tried-and-true and I’ve been working them into my own schedule this year, creating a very pleasant and relaxing season!
From Halloween through New Year’s Day, I work my tush off. Creating a self-care routine with a holiday vibe has helped keep the stress and overwhelm under control.
Start by actually scheduling time off. This might seem easier said than done, especially if you’re self-employed, but when you prioritize time for yourself (even just fifteen minutes of it in the middle of your day), you’re going to feel better. That being said, here are some of my favorite ways to enjoy holiday self-care.
Put on your favorite holiday music – This could be some upbeat Mariah Carey tunes or it could be soothing Christmas jazz. My personal favorites? Lindsey Stirling, Pentatonix, and Idina Menzel! I actually listen to a lot of instrumental holiday playlists while I’m working to help me remain upbeat. Just because I love all of you so much, I’ve created two Spotify playlists for this season. One is instrumental and the other includes vocals (so there’s something for every mood).
Bake some Christmas cookies – My mom always says that baking is one of the best stress-relievers and I think she’s right! At the end of a long day, just getting into the rhythm of mixing ingredients and ending up with a fun treat at the end is super satisfying. Looking for something new to try? I love chewy molasses cookies.
Watch a cheesy movie – There are hundreds of holiday movies to choose from, so whether you’re a fan of the ultimate cheese of Hallmark films or you love a classic like White Christmas, there’s something to satisfy your binging desires. If you need some recommendations, I have over 60 awesome Christmas movies on this list.
Wrap gifts – This might not seem relaxing for everybody, but I know there’s a kindred spirit out there who loves wrapping gifts as much as I do. Don’t worry about perfection, just set out all the supplies you’ll need and have at it by the Christmas tree. I like to turn on one of those cheesy movies or listen to an audiobook while I work. It’s actually quite relaxing and I’m getting something productive done simultaneously.
Go for a walk in the chilly weather – This one feels pretty self-explanatory. There is actual scientific proof that cooler weather is excellent for the body and getting your blood pumping out in the cold, winter sunshine is a great way to relieve stress. Make a point to get outside and move your limbs, even if the cooler temperatures aren’t your favorite thing.
Have a festive spa night – Light your favorite scented candles or put some cinnamon and orange essential oils in a diffuser to create the right atmosphere. Then drop a soothing bath bomb or bubble bar into the tub, pour a mug of spiked spiced mocha, and unwind while listening to some of that holiday music I mentioned earlier. You’ll feel yourself relaxing in no time.
Read a Christmassy book – Reading is my ultimate form of self-care and I make a point to read for at least an hour or more every day. I read before bed rather than checking my phone and I listen to audiobooks while doing mindless tasks. There are so many amazing holiday-themed books and my very favorite is Finding Christmas.
Go see the bright holiday lights – Whether this means mapping out a tour of tacky homes or trekking to a local light show, seeing Christmas lights always puts me in a better mood! I recently went to a drive-through light show with my husband. Even though we had to wait almost 2 hours in our car to get into the event, seeing all those beautiful lights was so worth it. Last year, we also checked out a local botanical garden that was decked out with thousands of festive lights!
Buy something for yourself – Tis the season for giving, I know, but hear me out. Sometimes in the hectic activity of shopping for all your loved ones, you find something that just speaks to you. Sure, you can try to add it to your own wishlist and hope someone else gets it for you, but treating yourself isn’t always a bad thing – especially with the crazy amounts of sales going on. I saw that my go-to candle company was offering jumbo sizes of my favorite scent, so I purchased it for myself. Opening up that box and lighting the candle while watching a Christmas movie the other night definitely boosted my spirits!
Do absolutely nothing – Sometimes you don’t want to think, do, or go. That’s okay. After my 10+ hour workdays, I often find myself turning on a Christmas ambiance video on YouTube and just sitting there staring into space. The mind needs time to recharge. If you want slightly more activity without exerting any additional energy, try a Headspace meditation!
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How to Have a Better Night’s Sleep // A Slow and Cozy Morning Routine // Making the Most of Your Day Off
How do you combat stress during the holiday season?
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Tiffany McCullough - Metaphysical Mama says
These are great suggestions! I love all of these ideas! I may have to pick a copy of Finding Christmas, it sounds adorable.
Thanks for sharing your tips to relieve holiday stress.
Lizzie says
Love all of these ideas! Doing absolutely nothing sounds so nice right now lol! And I love your taste in music. You’re my kind of gal! π
Lizzie
http://www.lizzieinlace.com
Lee says
I neeeeed to take some of this advice this weekend – I am in quarantine post-travelling and so can’t even leave my parent’s basement and STILL have been so overwhelmed with busyness! I’m determined to block off some time to do nothing this weekend. Also, Im putting one of your spotify playlists on now to have in the background while i work! Thanks for making those!
Lucy says
I can’t believe we both published the same post today Stephanie, how weird is that! So obviously I’m going to agree with all these points you made! x
Lucy | http://www.lucymary.co.uk
Fransic verso says
I like upbeat music and I listen to it sometimes in the morning haha. Definitely, we need to do something for ourselves.
Rach says
I love these tips! Christmasy books and wrapping gifts are definitely a stress reliever for me. Wrapping is so therapeutic. To make it manageable I wrap them as I receive them so I don’t have to do them all at once!
http://www.rdsobsessions.com
Candace Hampton says
Self-care is the best care! A lot of people forget about taking care of themselves in the midst of getting ready for the holidays. I love your personal tips for dealing with stress that you have shared with us. It is important that everyone finds their own ways to deal with holiday stress that works for them and tries to exercise practicing them.
Jennifer Prince says
I need to create my own spa night! That sounds so luxurious! I’ve been purchasing, wrapping, writing, blogging, doing social posts…etc. It’s a busy time for sure. I truly need the mental and body break that even a bath would afford!
Ming Qian says
I love cheesy holiday films too! Even though the acting is terrible in movies such as the Princess Switch and the Christmas Prince, I love them all anyway. It’s funny how I had a friend over yesterday who kept mocking my Christmas film choices, but I countered with “hey, it’s Christmas.” Come to think of it, some of the best Christmas films are also the cheesiest, aren’t they? Also, my favorite holiday film is The Holiday! I’ve watched it every year for the past three years, and I can’t wait to watch it again this year.
Thanks for sharing your list of ways to relieve stress this festive season. Wishing you and your loved ones a very Merry Christmas! π
Tanvi Rastogi says
They are great tips. Incidentally Indian holidays/festivals are spread out over the course of the year so there is no big stress on any one time but I do see my American friends getting overwhelmed in December a lot.
β₯ tanvii.com
Kileen says
These are awesome ways to relieve stress, especially during the Winter and holiday season! When I feel stressed, I try to meditate and exercise! Those seem to help me a lot.
Kileen
cute & little
Jenny in Neverland says
I needed this right now, my love! I’ve been SO busy these past few weeks and I’m having a full week off from Monday and it cannot come soon enough. It’s so needed. I just desperately need to switch off from work, my blog and social media and just… do whatever I want! It’s so important to take some time for yourself this time of year x
Molly says
I’m usually not terribly stressed during the holidays, it’s one of my favorite times of year…but this year has definitely been different. These are such great ideas to help relieve some of the stress of the season!
Marissa Belle says
I love these ideas! I’ve been super busy for the past 3 months, being employed full time whilst working on my blog AND Christmas time with my small business was not easy, but I managed to do it, pretty happily as well! Just wish my work hours weren’t 44 hours a week minimum… I would love to spend more time on self care!
β¨ Marissa Belle Γ marsybun.com β¨
Neely Moldovan says
I really needed this post! I have felt so especially stressed and overwhelmed the last week.
Stephani says
These are all perfect ideas!! I love watching holiday movies and wrapping gifts!!
Xo, Steph
Lovely says
These are great tips! I’m all in for the festive spa night. My favorite way to unwind.
xoxo
Lovely
http://www.mynameislovely.com
Adaleta Avdic says
This is so helpful because with Adaclaus, and my holiday workload, along with holiday general stress, I am literally constantly stressed. This is so helpful!
Merry Sari says
I have felt so stressed and overwhelmed the last week so I spend the weekend visited some great places in Bali! That was indeed relief my stress π I really need these tips from you x
Brandi L Brown says
Such great ideas! I do find myself doing many of these when I need a break during the busy holiday season. Iβll have to add reading something Christmas-y.
julie says
This season always makes me feel stressed out, just with the gift giving aspect alone. Getting gifts my peeps will love! I like your suggestions of talking a chilly walk – I try to walk my dogs everyday, no matter how cold! Getting outside is great for my self care and my dogs too!
Melanie says
Thank you so much for sharing this! Sometimes we get so caught up in the stress and doing all the things that we forget to actually enjoy the moments with our family.
Kelly Bolen says
I love cooking, in general. and it is a huge stress reliever for me!!!! But I should probably do more than just that!!
Em says
these are all great tips for stressful holiday season!