Raise your hand if the holiday season often brings about unnecessary stress. I can definitely relate. I’ve always considered myself a Christmas elf and I love everything about the season. However, there have been years that made me want to…
How to Combat Negative Energy on a Bad Day
This post was originally published in 2019. It has been revised and republished with an updated list of the best tips on how to combat a bad day. So you’ve had a bad day. It happens and it’s no fun…
Why Self-Care Is More Than Just a Trend
This post was originally published in 2019. It has been updated with new stock images and my current thoughts on self-care and what my intentional routine looks like. Ah, the infamous self-care, otherwise known as “bubble baths and wine” because…
6 Ways to Be Purposeful With Your Self-Care This Winter
Self-care is always important, but especially so during the winter season. In the last few years, I’ve worked to make my self-care routine more purposeful. Self-care often gets a bad rep. It’s looked at as frivolous and unnecessary. Take your…