How many times have you read your favorite book or How many times have you read your favorite book or series? 🤎

I’m a big fan of rereading, so my favorite books are picked up over and over again. I’ve read some of my favorites every single year for the last six years and some I’ve read countless times since childhood (here’s lookin at you, Narnia) 🙈

I love when I find a new book to add to my reread list. What was the last one you added? 🔁

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover cozy read, escapism, book hangover, book recs, TBR, reread worthy, late-night chapters, weekend read, comfort book
Are there any book small towns you’d like to liv Are there any book small towns you’d like to live in? 📍

I think I’d sell a kidney to live in Inglewild 😂 Small towns give me such happiness and this one seems especially cozy and filled with so many entertaining people 🙈

I kinda wish this series would last forever, but simultaneously, I just live for ANYTHING BK Borison writes 😍 I adored First Time Caller as well and can’t wait for more of that story to unfold! 📖

Have you read any of this author’s books? 🤎 

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover #booksmalltowns #smalltownbooks cozy read, romance books, book recs, TBR, reread worthy, late-night chapters, weekend read, comfort book
Have you already read any of your most anticipated Have you already read any of your most anticipated books this year? 😍

I felt like I was counting down the days to Oathbound and Sunrise on the Reaping—and both of them definitely lived up to my expectations (best feeling ever)! 🙌🏼

Now to fully immerse myself in some of my fantasy ARCs and continue listening to EmHen’s latest! 🤎

Were any of these on your 2025 TBR? 📚

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover cozy read, escapism, book hangover, fantasy world-building, book recs, TBR, reread worthy, late-night chapters, weekend read
Who are some of your favorite book siblings? 📖 Who are some of your favorite book siblings? 📖

I really love getting the chance to see a great sibling dynamic in a book—especially in fantasy, and *especially especially* if they work together! 🤝🏼

Unseelie had the most interesting twins in it and I loved seeing their similarities, their differences, and how they used both throughout the story! 🤎

Have you read this one yet? ✨

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover escapism, book hangover, fantasy world-building, book recs, TBR, reread worthy, late-night chapters, weekend read, comfort book
Have any books taken you by surprise lately, and i Have any books taken you by surprise lately, and if so, which ones? 😳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I tend not to stray very far from my comfort zone of fantasy and fluffy romance, but I recently read WE’LL PRESCRIBE YOU A CAT, a translated novel about a magical mental health clinic that loans out cats to their patients. 🐈 It was absolutely fantastic in every way and became my first 5-star read of the year (outside of my rereads). 🙌🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Magical realism has always been a favorite genre of mine, but I usually struggle a lot with translated books. 😅 It was such a treat to immerse myself in this story and I can’t wait to read the sequel soon! 📖
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What was your last 5-star read? ⭐️ 
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozyaesthetic #translatedbooks #magicalrealism #wellprescribeyouacat #berkleybooks books | japanese novel | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
Did you discover any new (or new-to-you) authors i Did you discover any new (or new-to-you) authors in the past year? ☕️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know they say “don’t judge a book by its cover,” but let’s be real… we all do it! 😂 When I saw the cover for The Lovers, I was instantly obsessed—and then I read the synopsis! I knew I needed it in my life right away, and I wasn’t disappointed. 🤎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This book is full of self-discovery, sapphic sweetness, and some truly hilarious moments that had me laughing til my stomach hurt. 🙌🏼 I loved every minute of it and about burst into tears when @berkleypub sent me a copy! 🥹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rebekah’s storytelling was fantastic and I can’t wait to read her upcoming book, The Sun and the Moon, when it comes out in August! 📖
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is this a title you’ve picked up or added to your TBR? 📚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*⁣⁣⁣⁣⁣⁣⁣⁣
✎⁣⁣⁣⁣⁣⁣⁣⁣
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozybookstagram #cozyaesthetic #theloversbook books | sapphic books | queer books | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
Are there any series you’re hoping to finish thi Are there any series you’re hoping to finish this year? 📚
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Typically, I’m someone who flies through series and prioritizes finishing them as soon as I possibly can. However, over the last few years, I’ve done a poor job completing all of the series I start, so I’m trying to make it a goal to finish them up! 👏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some series that I’ve got on my list to finish:
📖 Girls of Paper and Fire
📖 Legacy of Orïsha (especially with the adaptation news!)
📖 Beasts of Prey
📖 The Inheritance Cycle
📖 The Atlas
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I’ve also got several that I’d like to start… but that’s another story entirely. 🙈
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Have you read any of these? 🤎
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozybookstagram #cozyaesthetic #fantasybooks books | book series | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
Tell me just ONE of your auto-buy authors! 🫡
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I read The Charm Offensive a few years ago and instantly fell in love with Alison’s writing and the way the book made me feel so seen. 🥰 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I got an ARC of Kiss Her Once for Me, I was thrilled and once again inhaled the book. Yet again, it was a story that made me feel understood. 🥹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I pretty much sobbed my way through Here We Go Again on audio and immediately purchased a physical copy so I could put myself through both the heartache and deep belly laughing again and again. 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@alisoncochrun is forever and ever going to be an auto-buy author for me. 🤎
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Have you read any of these books? 📚
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*⁣⁣⁣⁣⁣⁣⁣⁣
*⁣⁣⁣⁣⁣⁣⁣⁣
#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozybookstagram #cozyaesthetic #alisoncochrun books | sapphic books | queer books | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
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Lifestyle · January 20, 2020

How to Push Through Seasonal Depression

When the chill of winter settles in, it can be really easy to fall into a slump of seasonal depression. These are my tips to counter the gloomy moods.

*Please keep in mind that I am not a medical professional, and if you are experiencing symptoms of depression, the most important thing to do is talk to your primary physician. These are only tips to help battle sour moods during winter.

I’m blessed to really enjoy winter. I thrive in the colder weather and find myself feeling the most productive on a cloudy day. However, I know I’m in the minority, and that a great deal of individuals really struggle during these particularly gloomy months. If you find yourself falling into a slump, these tips may help you see the sunshine again (metaphorically).

5 Clever Tips to Counter Seasonal Depression

Rather than giving in to your unhappy mood and trying to hibernate in bed like a bear for the rest of winter, try one of these:

Brighten up your home

This can be accomplished figuratively and literally. Purchase candles or essential oils with a bright, citrus scent. My favorite diffuser combination is grapefruit, lemon, and orange! It’s like a refreshing potpourri, and it stimulates the mind. Make sure you have decent lighting in your home, whether that’s from lamps (choose warm bulbs) or windows. I love working in my living room during the mornings because it has a set of sliding glass doors and the light floods the space, even on a cloudy day. Include colorful home decor in your most-used room. Pops of orange, turquoise, or yellow will really boost your mood!

Listen to uplifting music

While I’m working, I typically listen to a combination of jazz and lo-fi, so I’m not distracted from what I’m writing or reading. When I’m cleaning or moving around my house, you’ll find me blasting some cheery pop tunes or “throwback” artists like Elton John or Queen. Taking dance breaks is always acceptable. In fact, they’re recommended, because it keeps your body moving, which brings me to my next point.

Keep active

At the beginning of the year, I made a goal to attend one fitness class each week. It doesn’t always happen, and I don’t get mad at myself for it (especially since I have a chronic illness, which makes working out a bit more challenging). When I can, I schedule a barre or yoga class. I try to go for a walk, have a dance party, or practice my stretches in the comfort of my home when I can’t make it to a class. Keep your body moving, and your mind will clear, allowing you to have a new – and usually brighter – perspective.

Meditate and journal

If you find that you can’t seem to let loose the negative emotions, write about them. I do a “brain dump” each morning when I first wake up (yes, before coffee). I grab the journal by my bed, and I write down everything I’m thinking or feeling. There’s no rhyme or reason. I just write. It’s a great way to get all those negative feelings out of my head, and once they’re on paper, it’s easier to let them go. The next step is to practice meditation. I’ve mentioned it a million times, and I’ll do so again: the Headspace app is my favorite. They have hundreds of different meditations to try out. Some are for anxiety, some are for sleep health, and some are in-the-moment “I’m panicking” sessions. No matter which you choose, I can almost guarantee you’ll feel better once you sit, breathe, and center yourself. I’ve had this apps on my phone for almost six year, and can 100% recommend the paid subscription.

be social

I’m an introvert, so I certainly won’t say that you need to spend every night out with friends, because personally, that would send me right back into a slump. But I will say that being with others can be incredibly beneficial. You don’t even need to go out at all. One of my favorite activities is when my girlfriends come over, sit on my comfy couch, and share a bottle of wine with me. Even if it’s only for an hour or two, it’s good to have someone to just “chill” with, and it retrains my focus to be on others rather than myself. If you’re sitting behind your screen thinking, “but I don’t really have friends,” that’s okay. Take a book to your favorite café and indulge in a drink while you read amongst others. You don’t have to commit to conversation, but being around other humans can help more than you may expect!


These are just a few of the tips that I try to follow when I find myself feeling blue. Now that I know what really lifts my mood, I have a good idea of how to combat seasonal depression, or unhappy vibes at any point in the year. Hopefully they’ll help you as well.


Related Posts
15 Books I Want to Read in 2019 // My Aspirations and Goals for 2020 // How Depression and Chronic Illness Relate

How do you find yourself combatting seasonal depression?

In: Lifestyle · Tagged: coping with sadness, counter seasonal depression, depression, how to fight seasonal depression, sadness, seasonal sadness, winter, winter blues

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The 8 Outfits I Wore Most This Winter

Welcome to The Espresso Edition, a cozy bookish blog (with just a pinch of lifestyle goodness). I'm Stephanie, and I'm overjoyed to welcome you to this safe space designed for book lovers old and new who are seeking everything from book recommendations to reading tips to reviews and so much more.

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How many times have you read your favorite book or How many times have you read your favorite book or series? 🤎

I’m a big fan of rereading, so my favorite books are picked up over and over again. I’ve read some of my favorites every single year for the last six years and some I’ve read countless times since childhood (here’s lookin at you, Narnia) 🙈

I love when I find a new book to add to my reread list. What was the last one you added? 🔁

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover cozy read, escapism, book hangover, book recs, TBR, reread worthy, late-night chapters, weekend read, comfort book
Are there any book small towns you’d like to liv Are there any book small towns you’d like to live in? 📍

I think I’d sell a kidney to live in Inglewild 😂 Small towns give me such happiness and this one seems especially cozy and filled with so many entertaining people 🙈

I kinda wish this series would last forever, but simultaneously, I just live for ANYTHING BK Borison writes 😍 I adored First Time Caller as well and can’t wait for more of that story to unfold! 📖

Have you read any of this author’s books? 🤎 

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover #booksmalltowns #smalltownbooks cozy read, romance books, book recs, TBR, reread worthy, late-night chapters, weekend read, comfort book
Have you already read any of your most anticipated Have you already read any of your most anticipated books this year? 😍

I felt like I was counting down the days to Oathbound and Sunrise on the Reaping—and both of them definitely lived up to my expectations (best feeling ever)! 🙌🏼

Now to fully immerse myself in some of my fantasy ARCs and continue listening to EmHen’s latest! 🤎

Were any of these on your 2025 TBR? 📚

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover cozy read, escapism, book hangover, fantasy world-building, book recs, TBR, reread worthy, late-night chapters, weekend read
Who are some of your favorite book siblings? 📖 Who are some of your favorite book siblings? 📖

I really love getting the chance to see a great sibling dynamic in a book—especially in fantasy, and *especially especially* if they work together! 🤝🏼

Unseelie had the most interesting twins in it and I loved seeing their similarities, their differences, and how they used both throughout the story! 🤎

Have you read this one yet? ✨

—

#readersofinstagram #bookphotography #igreads #bookrecommendations #bookobsessed #cozyreads #bookaesthetic #flatlaylove #readingescape #readingvibes #bookishvibes #booknerd #bookcommunity #booklover escapism, book hangover, fantasy world-building, book recs, TBR, reread worthy, late-night chapters, weekend read, comfort book
Have any books taken you by surprise lately, and i Have any books taken you by surprise lately, and if so, which ones? 😳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I tend not to stray very far from my comfort zone of fantasy and fluffy romance, but I recently read WE’LL PRESCRIBE YOU A CAT, a translated novel about a magical mental health clinic that loans out cats to their patients. 🐈 It was absolutely fantastic in every way and became my first 5-star read of the year (outside of my rereads). 🙌🏼 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Magical realism has always been a favorite genre of mine, but I usually struggle a lot with translated books. 😅 It was such a treat to immerse myself in this story and I can’t wait to read the sequel soon! 📖
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What was your last 5-star read? ⭐️ 
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozyaesthetic #translatedbooks #magicalrealism #wellprescribeyouacat #berkleybooks books | japanese novel | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
Did you discover any new (or new-to-you) authors i Did you discover any new (or new-to-you) authors in the past year? ☕️
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I know they say “don’t judge a book by its cover,” but let’s be real… we all do it! 😂 When I saw the cover for The Lovers, I was instantly obsessed—and then I read the synopsis! I knew I needed it in my life right away, and I wasn’t disappointed. 🤎
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This book is full of self-discovery, sapphic sweetness, and some truly hilarious moments that had me laughing til my stomach hurt. 🙌🏼 I loved every minute of it and about burst into tears when @berkleypub sent me a copy! 🥹
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Rebekah’s storytelling was fantastic and I can’t wait to read her upcoming book, The Sun and the Moon, when it comes out in August! 📖
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Is this a title you’ve picked up or added to your TBR? 📚
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozybookstagram #cozyaesthetic #theloversbook books | sapphic books | queer books | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
Are there any series you’re hoping to finish thi Are there any series you’re hoping to finish this year? 📚
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Typically, I’m someone who flies through series and prioritizes finishing them as soon as I possibly can. However, over the last few years, I’ve done a poor job completing all of the series I start, so I’m trying to make it a goal to finish them up! 👏🏼
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Some series that I’ve got on my list to finish:
📖 Girls of Paper and Fire
📖 Legacy of Orïsha (especially with the adaptation news!)
📖 Beasts of Prey
📖 The Inheritance Cycle
📖 The Atlas
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I’ve also got several that I’d like to start… but that’s another story entirely. 🙈
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Have you read any of these? 🤎
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozybookstagram #cozyaesthetic #fantasybooks books | book series | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
Tell me just ONE of your auto-buy authors! 🫡
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I read The Charm Offensive a few years ago and instantly fell in love with Alison’s writing and the way the book made me feel so seen. 🥰 
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When I got an ARC of Kiss Her Once for Me, I was thrilled and once again inhaled the book. Yet again, it was a story that made me feel understood. 🥹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I pretty much sobbed my way through Here We Go Again on audio and immediately purchased a physical copy so I could put myself through both the heartache and deep belly laughing again and again. 😅
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@alisoncochrun is forever and ever going to be an auto-buy author for me. 🤎
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Have you read any of these books? 📚
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*⁣⁣⁣⁣⁣⁣⁣⁣
*⁣⁣⁣⁣⁣⁣⁣⁣
#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #cozybookstagram #cozyaesthetic #alisoncochrun books | sapphic books | queer books | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
What are five books or five series you find yourse What are five books or five series you find yourself constantly recommending? 🖐🏼
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TODAY IS MY 5TH BOOKSTAVERSARY! ☕️
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In honor of five years in this community, I wanted to share five books and five series I’m always recommending. These are stories that mean so much to me that I just wish everyone I encounter would read and love them too! 🥰
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FIVE STANDALONE BOOKS:
📖 The Nature of Witches
📖 The Invisible Life of Addie LaRue
📖 The Midnight Library
📖 The Seven Husbands of Evelyn Hugo
📖 Echo North
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FIVE SERIES:
📚 Shadow and Bone
📚 Shades of Magic
📚 The Prison Healer
📚 The All Souls Trilogy
📚 Bright Falls
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I have so many more that I could share, but these are just a few that have made my life a little brighter 🤎
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When is your bookstaversary? 🤔
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #booksbooksbooks #cozyaesthetic #bookstaversary books | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes
Are you planning any rereads this year? 🔁
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Rereading is something that I absolutely love to do. While there are countless new releases to get excited about, there’s something incredibly comforting about revisiting my favorite books. 🥹
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One of my favorite series to reread is SHADES OF MAGIC. Nothing gets me quite as excited and emotional as those opening words: “Kell wore a very peculiar coat…” 🙌🏼 AH! Just writing that makes me anxious to pick up this comfort series again this year. 🙈
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Have you read this phenomenal series? 📚
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#cozyvibes #coffeeandbooks #bookaesthetic #bookflatlay #booksofinstagram #booksandcoffee #shadesofmagic #cozyaesthetic #adarkershadeofmagic #veschwabfeatures #adsomfeatures #adsom books | v.e. schwab | book flatlay | cozy book aesthetic | book recommendations | coffee and books | cozy vibes | adsom | a darker shade of magic

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